Fun fall back to school capsule wardrobe for girls with items from Target. When you buy these 13 pieces including shoes, you have 15 mix and match back to school outfits. This is great for kids because it is so easy. You could even print out the pictures and they could use them when they get dressed each morning.
Did you also know your body requires different types of fuel for different types of movement? Read on to discover why timing is everything when it comes to fueling your workouts and what you should eat before and after each type of workout.