Paula Edgerton
More ideas from Paula
Trying to Lose Weight? These 50 Healthy Lunches Will Help

60 Recipes to Help Shave Calories Off of Lunchtime Cooking and packing up a quality healthy lunch is a good idea for so many reasons. Whether or not you're trying to lose weight, bringing your own lunch to work

Paleo Plain or Cinnamon Raisin Bagels- Low Carb & Gluten Free

Paleo Plain or Cinnamon Raisin Bagels- Low Carb & Gluten Free ( coconut flour)

Cotton Candy Coffee

Cotton Candy Coffee -- watch the cotton candy melt as you pour hot espresso over it. Add milk to make an iced cotton candy latte!

Doctors are Shocked by the Positive Effect of Castor Oil

Doctors are Shocked by the Positive Effect of Castor Oil and Baking Soda! More than 20 Health Issues Can be Treated with This Incredible Combination!

Learn How to Make and Serve Turkish Coffee and the tradition behind it.

Learn how to make Turkish coffee as well as the tradition that comes with it from the daughter of a very traditional Turkish mother.

Rock those skinny jeans this summer with these moves!

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Lose Belly Fat With Just Two Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in