Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice"

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

The Best Guacamole Recipe — Simple and delicious. This is hands-down my favorite!

The Best Guacamole

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!

Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!

Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.

Sample Meal Plan & Grocery Shopping List for the 21 Day Fix

Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.

Easy and clean balsamic chicken bake-This is amazing! Already made it for company and it was a total hit!

Easy and clean balsamic chicken bake-This is amazing! Already made it for company and it was a total hit!

Here are 50 Clean Eating Snacks to keep you going on the Clean Eating Diet in our book by Dottie Copps.

50 Clean Eating Snacks

Here are 50 Clean Eating Snacks to keep you going on the Clean Eating Diet in our book by Dottie Copps.

Printable 21 Day Fix Printable Meal Planning Tools & Tracking Sheets #21dayfix #mealplanning #printable

Printable 21 Day Fix Printable Meal Planning Tools & Tracking Sheets #21dayfix #mealplanning #printable

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