Paula Weeden
More ideas from Paula
For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Chest Exercises for Women to Lift and Perk Up Breasts Pinning even if there isn't actually hope for my size "I" cup boobs lol

Clean Eating Raw Vegan Key Lime Cheesecake...made with clean ingredients and it's raw, vegan, gluten-free, dairy-free, egg-free, paleo-friendly and contains no refined sugar | The Healthy Family and Home

made with clean ingredients and its raw vegan gluten-free dairy-free egg-free paleo-friendly and contains no refined sugar The Healthy Family and Home

Oh. My. This dessert. I have 2 exciting things to share with you today! First, I was absolutely honored and thrilled when I was contacted by Rawguru and Raw Food Recipes to create so...

I have 2 exciting things to share with you today! First, I was absolutely honored and thrilled when I was contacted by Rawguru and Raw Food Recipes to create so.

Raw Carrot Cake Bars with Cashew Cheese Frosting - rachLmansfield.com

Raw Carrot Cake Bars & Cashew Cream Frosting for a vegan grain and gluten-free treat As you babes found out in my Paleo Carrot Cake Pancakes recipe, I am not exactly a huge fan of carrots. The only way I eat them is when they are hidden in sweet things

Raw Cashew Cream Oatmeal Cookie Sandwiches by rachLmansfield

Raw Cashew Cream Oatmeal Cookie Sandwiches You know whoopie pies? Those pillowy cookies with icing or cream in the middle? Well this basically the vegan and raw version of that. It’s so simple and SO easy to make. Like seriously guys, one of the easiest r