Dawn Sylvester

Dawn Sylvester

Dawn Sylvester
More ideas from Dawn
6 Back Exercises to Strengthen Your Lower Back and Reduce Back Pain.

Check out these 6 safe exercises that can help provide back pain relief and strengthen your back and core muscles. Hidden Muscle that make us FAT ?

Quick and Easy Morning Workout to get your body moving! Head to ThePageantPlanet.com for our 6 main reasons you should work out in the morning to help you prep for your next pageant!

Quick and Easy Morning Workout to get your body moving! Head for our 6 main reasons you should work out in the morning to help you prep for your next pageant

Typical modern-day professional are flexible enough to get their upper body behind the ball at the top of the swing without having to lift the … Continue reading Fancy Footwork for a Better Swing →

Typical modern-day professional are flexible enough to get their upper body behind the ball at the top of the swing without having to lift the … Continue reading Fancy Footwork for a Better Swing →

14 Golf Hacks Every Golfer Should Know

Local pros David Young, James K. Wahl and others weigh in on their favorite gizmos.