Pavement Runner

2,193 followers
·
2,326 following
San Francisco, CA  ·  runner, blogger, @FitFluential ambassador, pop culture enthusiast... all mixed with a pinch of humor.
Pavement Runner
More ideas from Pavement
Join the #WeRunSocial crew in Las Vegas. Discount is on the half or the full. Expires 10/1 (I think).

Join the crew in Las Vegas. Discount is on the half or the full. Expires (I think).

EXCLUSIVE DISCOUNT - save $15 off Rock n Roll Las Vegas full or half marathon. Use code PAVEY15LV - for a limited time only! CLICK HERE.

Register for the Rock 'n' Roll Las Vegas race now to save! Avoid registration fee increases by signing up for this Rock 'n' Roll race, and start focusing on training!

EXCLUSIVE DISCOUNT - save $15 off Rock n Roll Las Vegas full or half marathon. Use code PAVEY15LV - for a limited time only! CLICK HERE.

Register for the Rock 'n' Roll Las Vegas race now to save! Avoid registration fee increases by signing up for this Rock 'n' Roll race, and start focusing on training!

EXCLUSIVE DISCOUNT - save $15 off Rock n Roll Las Vegas full or half marathon. Use code PAVEY15LV - for a limited time only! CLICK HERE.

Register for the Rock 'n' Roll Las Vegas race now to save! Avoid registration fee increases by signing up for this Rock 'n' Roll race, and start focusing on training!

EXCLUSIVE DISCOUNT - save $15 off Rock n Roll Las Vegas full or half marathon. Use code PAVEY15LV - for a limited time only! CLICK HERE.

Register for the Rock 'n' Roll Las Vegas race now to save! Avoid registration fee increases by signing up for this Rock 'n' Roll race, and start focusing on training!

EXCLUSIVE DISCOUNT - save $15 off Rock n Roll Las Vegas full or half marathon. Use code PAVEY15LV - for a limited time only! CLICK HERE.

Register for the Rock 'n' Roll Las Vegas race now to save! Avoid registration fee increases by signing up for this Rock 'n' Roll race, and start focusing on training!

Reason #3: We like to TAN #pushfurther #gotitfree #fitfluential

Reason #3: We like to TAN #pushfurther #gotitfree #fitfluential

3 reasons all runners should protect themselves. #pushfurther #gotitfree #fitfluential

These products were provided by NEUTROGENA®. Thoughts and opinions are my own. I’m terrible at it. I’ll be the first to admit it.

The next big thing in HEALTHY SNACKING - and a way to do some GOOD.

I’m a runner and the father of toddler, I know a thing or two about the importance of snacks. But the tricky part is being prepared with healthy snack…

RECIPE: Recovery shake perfect for the endurance athlete and coffee lover in all of us.

With a new approach to training, I’ve been incorporating different things to help me improve on my running and recovery.

See what I've been using to help speed up recovery. Vanilla Mocha Protein Shake (with banana and espresso beans).

With a new approach to training, I’ve been incorporating different things to help me improve on my running and recovery. I’m working with a strength coach as well as a running coach.

Vanilla Mocha Protein Shake - perfect for recovery.

With a new approach to training, I’ve been incorporating different things to help me improve on my running and recovery. I’m working with a strength coach as well as a running coach.

MEATLESS MONDAY - or everyday. #gardein #meatlessmonday #meetchef #plantpowered #vegetarian #vegan #recipe #healthy

MEATLESS MONDAY - or everyday. #gardein #meatlessmonday #meetchef #plantpowered #vegetarian #vegan #recipe #healthy

Going Meatless? #gardein #meatlessmonday #meetchef #plantpowered #vegetarian #vegan #recipe #healthy

Going Meatless? #gardein #meatlessmonday #meetchef #plantpowered #vegetarian #vegan #recipe #healthy

PLANT POWERED — make a difference one meal at a time. #gardein #meetchef #meatless #recipe #healthy #meatlessmonday

PLANT POWERED — make a difference one meal at a time. #gardein #meetchef #meatless #recipe #healthy #meatlessmonday

Special offer from Gardein. CLICK HERE - #gardein #meetchef #meatless #recipe #healthy #meatlessmonday

Special offer from Gardein. CLICK HERE - #gardein #meetchef #meatless #recipe #healthy #meatlessmonday