- 446 Pins
7 Stretches Your Body Really Needs #refinery29 www.refinery29.co... The Solution: Eagle ArmsSteps: 1. Sitting cross-legged, place your right arm on top of your left. Bend your elbows and intertwine your forearms. 2. Lift your elbows to shoulder level and press them forward, separating your shoulder blades away from each other. 3. Hold for 30 to 60 seconds, and change to the opposite side....
7 Stretches Your Body Really Needs #refinery29 http://www.refinery29.com/easy-stretches#slide-2 The Solution: Hamstring Stretch With BeltSteps: 1. Lie on your back and wrap a belt (or a towel) below the ball of your right foot. Extend your right leg up toward the ceiling. Keep your arms straight and grip the belt in each hand, but be sure to keep your shoulders planted on the floor. 2. Flex both feet and gently move the right leg towa...
7 Stretches Your Body Really Needs
Cat Art, Fun Books Dedication, Angie Steven, My Life, Books Image, Reading Books, Sketch Reading A Books, Good Books, Cat Lady
read books, drink wine, hold cat
Pretty much my life. LOL
Only way to read a good book.
Crazy cat lady with wine!
Be with someone who makes you happy? by davidkanigan #Happiness
Im Happy, Inspiring Quotes, Happiness Is, Davidkanigan Happy, 1St, Being Happy, So True, Happy It, Good Advice
Happiness is dependent on myself.
Be someone who makes you happy by davidkanigan #Happiness
So true, make yourself happy first
Be happy with me 1st.
Be happy. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
Be with someone who makes you happy?
Life Quotes, Remember This, Pay Hinckley, Marjorie Pay, Tricks, Wisdom, So True, Enjoying Life, Inspiration Quotes
Marjorie Pay Hinckley Enjoy life quote
To enjoy life – by Marjorie Pay Hinckley. man i need to remember this.
"The trick is to enjoy life. Don't wish away your days, waiting for better ones ahead." Marjorie Pay Hinckley #wisdom #inspiration #quote
So true! Quote by Marjorie Pay Hinckley. #travel
life-tips-4 : theBERRY
Bullies Baby, Funny Dogs, Cute Bulldogs, Bulldogs Favourit, Bulldogs Pup, English Bulldogs, Bullies Butts, Dogs Wait, Bull Dogs
Rainy Days and Mondays Always Gets Me Down #funnydogs #funny #dogs
love wrinkled bully butts
Cute bulldog! <3
bull dog waiting
Bring on 2015
Bad Boys Quotes, Happy New Years, My Life, So True, Quotes About Changing Truths, New Years Quotes 2015 Words, A Lots Cans Happen In A Years, 2015 Quotes, Bring It On
So true this is gonna be the year my life becomes perfect!
Bring it on 2015
A lot can happen in a year. So true.
True! #2015 #QUOTE
happy new years!!!!!
So many young people seem to think all their happiness awaits them in the years ahead, while so many older people believe their best moments are behind them. Don’t be either of them. Don’t let the past and the future steal your present. - via: http://www.marcandangel.com/2014/06/01/10-forgotten-truths-to-help-you-get-through-hard-times/
Don’t let the past and the future steal your present.
Thoughts, Dreams, Wisdom, Living Life, Truths, Allowance Wait, Happen, Inspiration Quotes, Take Risks
Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now. #wisdom #affirmations
Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now. #GetInspired #Motivation #Inspiration #Quote
What ever your dreams are , go for it. Its worth the risk. Life is happening now. Dreams, live life
Never allow waiting to become a habit. Live your dream take risks. Life is happening now. || #quote #life #now #truth
Acceptance. The key to happiness is letting each situation be what it is instead of what you think it should be.
Quotes Expectations, Truths Quotes, Expectations Quotes, Learning Quotes, Keys, Accepted Quotes, Happy Is, Let Go Quotes, Be Happy Quotes
"The key to happiness is letting each situation be what it is instead of what you think it should be." #Happiness #Quotes
“The key to happiness is letting each situation be what it is Instead of what you think it should be.” OUCH! TRUTH!! #quotes
Many wise writings about this exact idea: Acceptance. Quote: The Key To Happiness Is Letting Each Situation Be What It Is Instead Of What You Think It Should Be.
Timing Is Everything, Inspiration, Life, Quotes, Gods Timing, God Time, Trust, Time Is Everything, Living
Trust the timing of your life #quotes #inspiration #life #live #livelife #enjoy
God's timing is everything. #Quotes
ZsaZsa Bellagio – Like No Other
We all have a past; things we wish we could change and things we wish would've never happened at all, but it's not our past that defines us. It contributes to who we are and what we become, through lessons learned and martuity we've grown...but, it doesn't define us. Our faith and willingness to continue on living, learning and doing the best we can; that is where we find who we really are.
when thing falls apart
Things Fall, Life Quotes, I Know Where I Stands Quotes, Words Wisdom, Fall Apartment, So True, Motivation Inspiration, Sometimes It Take A Fall, Wise Words
when thing falls apart..this is so true ..believe in youtself
A good fall can do you the world of good #words #wisdom
Sometimes, it takes a good fall to really know where you stand... wise words
Words to dance by #motivation #inspiration
Clear your mind here - Hp Lyrikz - Inspiring Quotes
Being positive in a negative situation is not naïve. It's leadership. #quotes
Located Negative, Be Positive, Attitude Quotes, Remember This, Stay Positive, Truths, Living, Leadership Quotes, Leaded By Example
Being positive in a negative situation is not naïve. It's leadership. #quotes
lead by example TRUTH
being positive in a negative situation is not naive. it's leadership. this is what i live by!
It's easy to be negative and critical. The challenge is to be positive and then to act on that positivity. I need to remember this.
lead by example. Such a good reminder to always be positive.
Good Things, Inspiration, Quotes, 20 Things, Green Teas, New Years Resolutions, Life Tips, Things To Do, Healthy Life
Happy, healthy life tips
20 things to start doing. JAMSO loves this quote, why not follow us on twitter? @jamsovaluesmart for goalsetting and KPI inspired updates, white papers, case studies and news. You can also visit the website now on http://www.jamsovaluesmarter.com
20 tips for healthy life, I love this. #quote #motivation #inspo #inspiration #2014 #life
20 tips for healthy life. I can't do green tea though
I don't make New Year's resolutions, these just sound like good things to do.
#life #rules #quote #happiness #inspirational #thought
quotes. wisdom. advice. life lessons. 7 cardinal rules for life.
7 Cardinal Rules For Life. I’m one of those people that tend to post a large amount of inspirational quotes and memes on my Facebook page. I’m not posting them as a veil, I really am that annoyingly optimistic and positive. The other day I posted a meme called “7 Cardinal Rules For Life” and it seemed to really resonate with my followers. Hopefully, it’ll inspire you to live by them as well! #theindiechicks #rules #life #quotes #quotestoliveby #cardinalrules #advice #motivation #inspiration
Plates, Memories Tablet, Inspiration, Quotes, Life Rules, Cardinals Rules, Life Lessons, Brass, Living
People Just Don'T Care, People Are Mean, I Don'T Care Quotes, Notice Everything, So True, Facials Expressions Quotes, Quiet Quotes, Totally Me, Infp Infj
I notice everything . Just choose wisely about who and what I give my energy to
Hmmm. So true.
Thoughts, They R, Wisdom, So True, Truths, People Undervalu, Living, Inspiration Quotes, Overvalu
Too many people undervalue what they are and overvalue what they're not! #truth
Too many, people undervalue what they are, and, overvalue what they're not, General, Miscellaneous, Inspirational, Life, Living Life, Unders...
Inspirational Quotes for April. So true!
Too many people undervalue what they are and overvalue what they're not | Words of Wisdom
#words #wisdom #thought #awareness #change @codeplusform
"Too many people undervalue what they are and overvalue what they're not." See more at:http://www.quotesarelife.com/ for more inspirational quotes #inspire #quotes
La Princesse Parisienne
Spiteful words can hurt your feelings but silence breaks your heart. - Mother Teresa
Quotes About Love, Silence Hurts, Silence Break, So True, Hurts Feelings, Broken Heart, Mothers Teresa Quotes, Love Quotes, Pictures Quotes
Mother Teresa quote
Mother Teresa picture quotes - Spiteful words can hurt your feelings but silence breaks.. - Love quote
Spiteful words can hurt your feelings but silence breaks your heart... I agree silence hurts more...
i'd rather hurt feelings than a broken heart. silence is so loud.. SO SO TRUE THIS WEEK!
Quote about love - Spiteful words can hurt your feelings but silence breaks your heart... But sometimes words have hurt your heart so bad that you don't have even the strength to say anything. So silence s the only way you can heal your broken heart. This is so true
It exhausts me!
I M, Princesses Minxi, Masochist Princesses, You Will Understands Quotes, So True, Reflexology Quotes, Photo, True Stories, Figures Me Outs
Don't try to figure me out...
Told you so! #Inspiration #Reflexology #Quotes http://www.iReflexology.com
The Masochistic Princess Minxie : Photo
True Quotes, Graduation Quotes, Real Life, Feelings Scared, First Apartment, Start Feelings, Colleges Graduation, So True, True Stories
The future is really happening when you start feeling scared... True story
The future is really happening when you start feeling scared. I can almost 100% agree with this! I have two more days until my first apartment!!
30+ Graduation Quotes For Graduates | StyleGerms. So true😢
college graduation quote
HA! so true! quotes on the future
Too real. Life is far too short.
Thoughts, Remember This, Crossword Puzzles, Inspiration, Quotes, Truths, So True, Things, Living
I literally have to remind myself all the time, that being afraid of things going wrong isn't the way to make things go right #YouQueen #quote #inspiration
#quote #inspiration #thoughts #life
So accurate.....there's always a chance of things going wrong. But that is no way to live, take a chance. How can the future you're fighting for be any worse than the past you're running from
*sigh* so true. I need to remember this.
I could do without the word 'literally' in this quote, but, yes. truth.
So true with many things going on at once right now.
I am in counseling... | Lee La La
The Home of picture quotes
Better things down the road
Reminder - best is yet to come #words #quotes
trust that when the answer is no, there's a better yes down the road #quote
The Roads, Better Things, Remember This, Pictures Of Trust, Mature Quotes, So True, Roads Quotes, Words Quotes, Pictures Quotes
Diet Funny Ecards, Funny But True, Fat Ecards Lmfao, Funny Diet Quotes Lmfao, Diet Quotes Funny, Funny Ecards Diet, Fat Quotes Funny, Healthy Food, True Stories
Funny but true
I don't like salad but insert any other bland healthy food item...
Remember This, It Work, Be Grateful, Calm Down, De Stress, Quotes Gratitude, Interrupted Anxiety, Calm Anxiety Quotes, Excuses Me
Yes! It works. :)
I need to remember this.
All day long you're making choices. Starting making them conscious: http://relaxandsucceed.wordpress.com/2014/09/24/dashing-through-life/ 507 Relax and Succeed - Interrupt anxiety with gratitude
Be thankful and calm down
Stop it! Be grateful
via | kate the great