100 Emergency Recipe Substitutions - If vegan, substitute non dairy milks, egg replacers and vegan butter.

Emergency Ingredient Substitutions

Is that chicken breast at the bottom of your freezer still safe to eat? How about the mustard that’s been in your cupboard for who knows how long? It’s sometimes hard to know when food needs to be tossed, or when it’s perfectly safe to salvage. We've de-mystified the process with this handy chart, which incorporates advice from the USDA, food scientists, and food manufacturers. (Scroll down for downloadable versions that are perfect for hanging on the fridge).

How Long You Can Store (Almost) Anything in the Fridge, Freezer and Pantry

Is that chicken breast at the bottom of your freezer still safe to eat? How about the mustard that’s been in your cupboard for who knows how long? It’s sometimes hard to know when food needs to be tossed, or when it’s perfectly safe to salvage. We've de-mystified the process with this handy chart, which incorporates advice from the USDA, food scientists, and food manufacturers. (Scroll down for downloadable versions that are perfect for hanging on the fridge).

HOMEMADE JUMBO HEART SPRINKLES ... easiest and cheapest things you will ever make and you can make them in any color you like! From cakewhiz.com

Homemade Jumbo Heart Sprinkles

HOMEMADE JUMBO HEART SPRINKLES ... easiest and cheapest things you will ever make and you can make them in any color you like! From cakewhiz.com

These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier!

Calorie Saving Holiday Recipe Ingredient Swaps

These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier!

Find the best way to make sure your recipes are the healthiest they can be! Get our best tips here: http://www.bhg.com/recipes/how-to/ingredient-substitutions/?socsrc=bhgpin071414healthysubstitutions

Ingredient Substitutions

Find the best way to make sure your recipes are the healthiest they can be! Get our best tips here: http://www.bhg.com/recipes/how-to/ingredient-substitutions/?socsrc=bhgpin071414healthysubstitutions

Oil Primer – Which Oils to use (Avocado, Rice-Bran, Grapeseed, Macadamia Nut, Sesame, Virgin Coconut, Walnut, Roasted Pumpkin-Seed)

Cooking Oil Primer

Oil Primer – Which Oils to use (Avocado, Rice-Bran, Grapeseed, Macadamia Nut, Sesame, Virgin Coconut, Walnut, Roasted Pumpkin-Seed)

Real Simple – Road Tested – The Best Canned Beans

The Best Canned Beans

Real Simple – Road Tested – The Best Canned Beans

Sunday meal prep! By preparing the weeks snacks and lunches it makes it much easier to commit to a healthy diet. We now have several small meals ready to go. Helps us eat 5-6 small meals a day - key to keep the metabolism going

Sunday meal prep! By preparing the weeks snacks and lunches it makes it much easier to commit to a healthy diet. We now have several small meals ready to go. Helps us eat 5-6 small meals a day - key to keep the metabolism going

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