Losing weight your 2016 resolution? These small monthly changes can make a big impact.
Keeping your New Year's fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!
Acid and Alkaline Balance Understanding acid/alkaline balance, how to test your pH and how to use diet in order to make adjustments to it.
Before I heard about eating alkaline foods for health it didn’t even cross my mind. How could the pH levels in our body affect our health? Our hunter-gatherer ancestors consumed a diet differ…
Written by Sarah C. Corriher There is a link between body pH and many diseases. Health conscious people often attempt to maintain a higher than normal body pH (alkaline). Those eating a healthy diet will.
The proper pH levels in the body are essential for our health. If we want to maintain the proper function of our body, our pH levels need to be about Alkaline Foods Fight Cancer