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High blood pressure is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don't realize they have it, which is why we must all get it checked regularly. Many imagine that a blood-pressure-lowering diet involves bland, unseasoned foods and deprivation. That couldn't be further from the truth! Explore the Fiftysomething Diet with Next Avenue and PBS Food to discover healthy recipes that naturally control your blood pressure.
#FiftysomethingDiet: 5 Foods That Will Bring Your Blood Pressure Down Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease.
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High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each y...
The biggest killer of women: are you at risk? | Healthy Food Guide
Breakfast Cake Recipe along with other blood pressure lowering tips.
5 diet foods
Good natural foods that lower blood pressure
If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.
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cheers to cheap wine... you might not be able to taste the full range of a pricey bottle.
Like who is not gonna drink the whole thing...but just in case, here are some interesting ways to 'keep' opened wines....
Is Your Drinking Habit Deadly? For my lovelies
Happy Hump Day
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (from KCTS 9 and PBS Food) #FiftysomethingDiet
Food Recipes, Baked Fish, Fish Seafood, Baking Fish, Bananas, Curries Cream, Mango Chutneys, Cream Sauces Recipe, Pbs Food
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce Recipe | PBS Food
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both #yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
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Strawberry Banana Frozen Yogurt Ice Pops . Kitchen Explorers . PBS Parents | PBS
Strawberry Banana Frozen Yogurt Pops
Encouraging Reading Skills in the Family Kitchen
Cooking With Kids: Boost Your Children's Math And Reading Skills With These Recipes
Strawberry-banana yogurt popsicles
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully). #FiftysomethingDiet
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully).
Food Recipes, Sauces Recipe, Sauce Recipes, Salad Dresses, Sweet Corn Fritters, Dresses Recipe, Corn Fritters Recipe, Charli Sweet, Buttermilk Ranch Dresses
Buttermilk Ranch Dressing Recipe | Sauce Recipes | PBS Food
Charred Sweet Corn Fritter recipe
Desserts Recipe, Huckleberry Yogurt, Perfect Yogurt, Mousse Parfait Puddings, Yogurt Mousse, Food Recipe, Perfect Recipe, Huckleberry Parfait, Huckleberry Meringue
Huckleberry yogurt parfait
Huckleberry Parfait Recipe | Dessert Recipes | PBS Food
Make this huckleberry parfait recipe with huckleberry meringue, yogurt mousse, and lemon streusel. Get this colorful parfait recipe at PBS Food.
Vega Banana Milkshare (recipe from PBS Food) Each banana has at least 450 milligrams of potassium, nature's most powerful blood-pressure-lowering medicine. #FiftysomethingDiet
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almond milk shake
Vegan Banana Milkshake Recipe | Vegan Recipes | PBS Food
Grilled Corn Salad with White Beans and #Avocado (from PBS Food)
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grilled corn white and and avocado salad
Grilled Corn Salad Recipe with White Beans and Avocado | PBS Food
White bean, corn, and avocado #recipe #juliesoissons
Corn, avocado, white bean salad
Incorporating dark chocolate into your diet can help boost your heart health. Try this Dark Beligian Chocolate Fondue w/ Fresh Fruit recipe from PBS Food. #FiftysomethingDiet