High blood pressure is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don't realize they have it, which is why we must all get it checked regularly. Many imagine that a blood-pressure-lowering diet involves bland, unseasoned foods and deprivation. That couldn't be further from the truth! Explore the Fiftysomething Diet with Next Avenue and PBS Food to discover healthy recipes that naturally control your blood pressure.
#FiftysomethingDiet: 5 Foods That Will Bring Your Blood Pressure Down Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease.
High Blood, Lower Blood Pressure, Fitness, Weight Loss, Health News, Pressure Naturally, Healthy Living
High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each y...
How (and Why) To Lower Your Blood Pressure Naturally by Chris Kresser. Good suggestions on natural ways to lower your blood pressure. Cited Scientific research and links to great supplements if needed to be taken!
Lowering Blood Pressure and Risk for Cognitive Decline in Aging Not Associated in Patients with Diabetes http://www.diabetescare.net/flash_article.asp?id=447366
How (and Why) To Lower Your Blood Pressure Naturally #chriskresser http://chriskresser.com/how-and-why-to-lower-your-blood-pressure-naturally
How (and Why) To Lower Your Blood Pressure Naturally - Chris Kresser
High blood pressure and ways to naturally lower it, by Chris Kresser
How to lower blood Pressure Naturally
If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.
Dinner, Cork, Drinking, Healthy Eating, Cheap Wine, Bottle, Drinks
Like who is not gonna drink the whole thing...but just in case, here are some interesting ways to 'keep' opened wines....
cheers to cheap wine... you might not be able to taste the full range of a pricey bottle.
Get More Out of Every Bottle of Wine | Next Avenue
Is Your Drinking Habit Deadly? For my lovelies
Get more out of every bottle of your #wine
Is Your Drinking Habit Deadly?
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (from KCTS 9 and PBS Food) #FiftysomethingDiet
Food Recipes, Baked Fish, Chutney Curried, Mango Chutney, Sauces, Cream Sauce, Bananas, Curried Cream, Sauce Recipe
Baked Fish with Bananas, Mango Chutney Curried Cream Sauce (from @KCTS 9 and @PBS Food) #FiftysomethingDiet
Baked Fish With Bananas, Mango Chutney & Curried Cream Sauce | KCTS 9 - Public Television Serving Seattle, Central Washington and British Columbia
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (Could sub chicken breasts, too!)
Try this recipe for Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce from PBS Food.
Baked Fish With Bananas, Mango Chutney & Curried Cream Sauce | KCTS 9 - Public Television
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce Recipe | PBS Food
Baked Fish with Bananas, Mango Chutney
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both #yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
Frozen Yogurt Pops, Fun Food, Frozen Treats, Reading Skills, Banana Frozen Yogurt, Strawberry Banana, Summertime Treat, Dessert
These yogurt pops are frozen treats that the whole family can enjoy from Alice Currah of SavorySweetLife and Kitchen Explorers. Find more at PBS Food.
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
Strawberry Banana Frozen Yogurt Pops Banana (130ish grams) Yoghurt Chobani/Greek style 220g Strawberries 100g 7 servings @ 47kcal per serving
Strawberry Banana Frozen Yogurt Ice Pops . Kitchen Explorers . PBS Parents | PBS
Strawberry Banana Frozen Yogurt Pops are a perfect late summer treat.
Strawberry Banana Frozen Yogurt Pops #AETN #BeMore #Dessert
Strawberry Frozen Yogurt Pops! A GRR-ific summertime treat!
Encouraging Reading Skills in the Family Kitchen
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully). #FiftysomethingDiet
Drinks Because, Red Wine, Diet, Blood, High, Healthy Food, Food Wine, Drink Wine
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully).
Drink wine smartly! Be healthy.
Food Recipes, Buttermilk Ranch Dressing, Dip, Sauce Recipes, Salad Dressing, Corn Fritter Recipes, Charred Sweet, Pbs Food
Buttermilk Ranch Dressing #yogurt. (via @Patti Stamp Food) #FiftysomethingDiet
Buttermilk Ranch Dressing recipe, tasty and good for you too.
Buttermilk Ranch Dressing Recipe | Sauce Recipes | PBS Food
Charred Sweet Corn Fritters and Butter Milk Ranch
Buttermilk Ranch Dressing Recipe: PBS Food
Charred Sweet Corn Fritter recipe
Buttermilk Ranch Dressing Recipe
Awesome Desserts, Yogurt Mousse, Cupcakes Puddings, Nom Nom, Mousse Parfaits Puddings, Perfect Recipe, Huckleberry Meringue, Huckleberry Parfait
Yum! Make this huckleberry parfait recipe with #huckleberry meringue, #yogurt mousse, and lemon streusel.
Make this huckleberry parfait recipe with huckleberry meringue, yogurt mousse, and lemon streusel. Get this colorful parfait recipe at PBS Food.
Huckleberry Parfait. I actually have huckleberries in my freezer that I picked last fall!
Huckleberry Parfait with Yogurt Mousse, Huckleberry Meringue, and Lemon Streusel
Huckleberry Parfait from Chef Bill Corbett | BringingItHome.com
Huckleberry Parfait Recipe | Dessert Recipes | PBS Food
Huckleberry Parfait | BringingItHome.com
Classic Strawberry-Banana Smoothie (via PBS Food) #FiftysomethingDiet
Food Recipes, Beverages Yum 0 S, Patti Stamp, Stamp Food, Smoothie Recipes, Fiftysomethingdiet, Strawberry Banana Smoothie
This classic strawberry-banana smoothie recipe is an easy, healthy eye-opener to start the day on the right track. Get the recipe from PBS Food.
Classic Strawberry-Banana Smoothie (via @Patti Stamp Food) #FiftysomethingDiet
Classic Strawberry-Banana Smoothie Recipe | Beverage Recipes | PBS Food
Classic Strawberry-Banana Smoothie (via @Patti Stamp Food)
Vega Banana Milkshare (recipe from PBS Food) Each banana has at least 450 milligrams of potassium, nature's most powerful blood-pressure-lowering medicine. #FiftysomethingDiet
Jazzy Vegetarian, Vegans, Milkshake Recipes, Food, Vegan Recipes, Bananas, Vegan Banana, Dessert
Vega Banana Milkshare (recipe from @Patti Stamp Food) great for those who get lots of leg cramps or frequent 'Charlie horse' in the muscles.
Summer menu planning is made easy with my tempting plant-based line up on PBS food! http://www.pbs.org/food/features/summer-vegan-recipes/
Banana Milk-less Shakes from Jazzy Vegetarian Laura Theodore - Vegan Memorial Day Recipes
Banana Milk-less Shake! http://www.jazzyvegetarian.com/products-group-119.html
Vegan Banana Milkshake Recipe | Vegan Recipes | PBS Food
Vegan Banana Milkshare (recipe from @Patti Stamp Food)
This shake makes a great dessert too!
Vegan Banana Milkshake recipe
Grilled Corn Salad with White Beans and #Avocado (from PBS Food)
Food Recipes, White Beans, Avocado Salad, Grilled Corn Salad, Corn Salad Recipes, Corn Salads, Avocado Recipe, Bean Salads, Pbs Food
This grilled corn salad recipe brings out the natural sweetness and adds a smoky flavor that pairs perfectly with avocado and lime for a Southwestern flair.
Grilled Corn Salad Recipe with White Beans and Avocado | PBS Food Great Recipe
Grilled Corn Salad with White Beans and #Avocado (from @Patti B B Stamp Food)
White bean, corn, and avocado #recipe #juliesoissons
Grilled Corn Salad Recipe | Fresh Tastes Blog | PBS Food
Grilled Corn Salad with White Beans and Avocado (vegan)
grilled corn white and and avocado salad
Grilled Corn Salad with White Beans
Corn and white beans salad
Incorporating dark chocolate into your diet can help boost your heart health. Try this Dark Beligian Chocolate Fondue w/ Fresh Fruit recipe from PBS Food. #FiftysomethingDiet