High blood pressure is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don't realize they have it, which is why we must all get it checked regularly. Many imagine that a blood-pressure-lowering diet involves bland, unseasoned foods and deprivation. That couldn't be further from the truth! Explore the Fiftysomething Diet with Next Avenue and PBS Food to discover healthy recipes that naturally control your blood pressure.
#FiftysomethingDiet: 5 Foods That Will Bring Your Blood Pressure Down Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease.
Amazing Recipe, Cake Recipe, Loss Healthy, Diet Food, Lower Blood Pressure, Bloodpressure Signs, Healthy Recipe, Weights Loss, Healthy Living
Breakfast Cake Recipe along with other blood pressure lowering tips.
5 diet foods
5 foods to help lower blood pressure
If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.
Happy Hour, Gonna Drinks, Cheer, Cheap Wine, Eating, Happy Healthy, Empty Bottle, Drinky Poo, Drinks Habits
Is Your Drinking Habit Deadly
cheers to cheap wine... you might not be able to taste the full range of a pricey bottle.
Like who is not gonna drink the whole thing...but just in case, here are some interesting ways to 'keep' opened wines....
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (from KCTS 9 and PBS Food) #FiftysomethingDiet
Food Recipes, Baked Fish, Fish Seafood, Baking Fish, Bananas, Curries Cream, Cream Sauces Recipe, Mango Chutneys, Pbs Food
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce Recipe | PBS Food
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both #yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
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Strawberry Banana Frozen Yogurt Ice Pops . Kitchen Explorers . PBS Parents | PBS
Strawberry Banana Popsicles
Encouraging Reading Skills in the Family Kitchen
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully). #FiftysomethingDiet
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully).
Sweets Corn Fritters, Food Recipes, Sauces Recipe, Dressing Recipes, Salad Dresses, Dresses Recipe, Corn Fritters Recipe, Ranch Dressing, Buttermilk Ranch Dresses
Charred Sweet Corn Fritter recipe
Buttermilk Ranch Dressing Recipe | Sauce Recipes | PBS Food
Food Recipes, Desserts Recipe, Perfect Fruit, Lemon Streusel, Huckleberry Yogurt, Yogurt Mousse, Perfect Recipe, Huckleberry Meringue, Huckleberry Parfait
Huckleberry yogurt parfait
Huckleberry Parfait Recipe | Dessert Recipes | PBS Food
Yum! Make this huckleberry parfait recipe with #huckleberry meringue, #yogurt mousse, and lemon streusel.
Classic Strawberry-Banana Smoothie (via PBS Food) #FiftysomethingDiet
Smoothie Recipe, Food Recipe
Classic Strawberry-Banana Smoothie Recipe | Beverage Recipes | PBS Food
Vega Banana Milkshare (recipe from PBS Food) Each banana has at least 450 milligrams of potassium, nature's most powerful blood-pressure-lowering medicine. #FiftysomethingDiet
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Vegan Banana Milkshake Recipe | Vegan Recipes | PBS Food
Grilled Corn Salad with White Beans and #Avocado (from PBS Food)
White Beans, Food Recipes, Salad Recipes, Avocado Salad, Grilled Corn Salad, Avocado Recipe, Fresh Taste, Taste Blog, Pbs Food
grilled corn white and and avocado salad
Grilled Corn Salad Recipe with White Beans and Avocado | PBS Food
White bean, corn, and avocado #recipe #juliesoissons
Grilled Corn Salad Recipe | Fresh Tastes Blog | PBS Food
Incorporating dark chocolate into your diet can help boost your heart health. Try this Dark Beligian Chocolate Fondue w/ Fresh Fruit recipe from PBS Food. #FiftysomethingDiet