#FiftysomethingDiet: 5 Foods That Will Bring Your Blood Pressure Down Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease.
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Lowering Blood Pressure and Risk for Cognitive Decline in Aging Not Associated in Patients with Diabetes http://www.diabetescare.net/flash_article.asp?id=447366
High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each y...
Hypertension Over time, and with risk factors like family history and being overweight, the force of blood pushing against the walls of your arteries can become too much. Eventually, this leads to hypertension, aka high blood pressure. You won’t feel the build in resistance, but eventual complications include heart attack, stroke and kidney disease. “Patients can have asymptomatic hypertension for years prior to diagnosis... Hidden Diseases - Symptom of Diseases - Woman's Day
High blood pressure and ways to naturally lower it, by Chris Kresser
Fiftysomething Diet: 5 Foods That Lower Blood Pressure
5 surprising ways to lower blood pressure naturally
Good natural foods that lower blood pressure
If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.
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cheers to cheap wine... you might not be able to taste the full range of a pricey bottle.
Get More Out of Every Bottle of Wine | Next Avenue
Get More Out of Every Bottle of Wine
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (from KCTS 9 and PBS Food) #FiftysomethingDiet
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Baked Fish with Bananas, Mango Chutney Curried Cream Sauce (from @KCTS 9 and @PBS Food) #FiftysomethingDiet
Baked Fish With Bananas, Mango Chutney & Curried Cream Sauce | KCTS 9 - Public Television Serving Seattle, Central Washington and British Columbia
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (Could sub chicken breasts, too!)
Try this recipe for Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce from PBS Food.
Baked Fish With Bananas, Mango Chutney & Curried Cream Sauce | KCTS 9 - Public Television
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce Recipe | PBS Food
Baked Fish with Bananas, Mango Chutney
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both #yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
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Strawberry Banana Frozen Yogurt Pops Banana (130ish grams) Yoghurt Chobani/Greek style 220g Strawberries 100g 7 servings @ 47kcal per serving
Strawberry Banana Frozen Yogurt Ice Pops . Kitchen Explorers . PBS Parents | PBS
Strawberry Banana Frozen Yogurt Pops are a perfect late summer treat.
Strawberry Banana Frozen Yogurt Pops #AETN #BeMore #Dessert
Strawberry Banana Frozen Yogurt Pops | Recipes | PBS Food
Strawberry-banana yogurt popsicles
Strawberry Banana Popsicles
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully). #FiftysomethingDiet
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Drink wine smartly! Be healthy.
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Buttermilk Ranch Dressing #yogurt. (via @Patti Stamp Food) #FiftysomethingDiet
Buttermilk Ranch Dressing recipe, tasty and good for you too.
Buttermilk Ranch Dressing Recipe | Sauce Recipes | PBS Food
Fresh buttermilk ranch (sweetcorn fritters as well)
Buttermilk Ranch Dressing Recipe: PBS Food
Charred Sweet Corn Fritter recipe
Buttermilk Ranch Dressing recipe
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Make this huckleberry parfait recipe with huckleberry meringue, yogurt mousse, and lemon streusel. Get this colorful parfait recipe at PBS Food.
Yum! Make this huckleberry parfait recipe with #huckleberry meringue, #yogurt mousse, and lemon streusel. (via @Patti Stamp Food)
Huckleberry Parfait Recipe | Dessert Recipes | PBS Food
Classic Strawberry-Banana Smoothie (via PBS Food) #FiftysomethingDiet
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This classic strawberry-banana smoothie recipe is an easy, healthy eye-opener to start the day on the right track. Get the recipe from PBS Food.
Classic Strawberry-Banana Smoothie Recipe | Beverage Recipes | PBS Food
Classic Strawberry-Banana Smoothie (via @Patti Stamp Food)
Classic Strawberry-Banana Smoothie
Vega Banana Milkshare (recipe from PBS Food) Each banana has at least 450 milligrams of potassium, nature's most powerful blood-pressure-lowering medicine. #FiftysomethingDiet
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Summer menu planning is made easy with my tempting plant-based line up on PBS food! http://www.pbs.org/food/features/summer-vegan-recipes/
Vegan Banana Milkshake Recipe | Vegan Recipes | PBS Food
Vegan Banana Milkshake recipe
Vegan Banana Milkshake
almond milk shake
Grilled Corn Salad with White Beans and #Avocado (from PBS Food)
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This grilled corn salad recipe brings out the natural sweetness and adds a smoky flavor that pairs perfectly with avocado and lime for a Southwestern flair.
Grilled Corn Salad Recipe with White Beans and Avocado | PBS Food Great Recipe
Grilled Corn Salad with White Beans and #Avocado (from @Patti B B B Stamp Food)
White bean, corn, and avocado #recipe #juliesoissons
Grilled Corn Salad Recipe | Fresh Tastes Blog | PBS Food
Grilled Corn Salad with White Beans and Avocado (vegan)
grilled corn white and and avocado salad
Grilled Corn Salad with White Beans
Corn, avocado, white bean salad
Incorporating dark chocolate into your diet can help boost your heart health. Try this Dark Beligian Chocolate Fondue w/ Fresh Fruit recipe from PBS Food. #FiftysomethingDiet