High blood pressure is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don't realize they have it, which is why we must all get it checked regularly. Many imagine that a blood-pressure-lowering diet involves bland, unseasoned foods and deprivation. That couldn't be further from the truth! Explore the Fiftysomething Diet with Next Avenue and PBS Food to discover healthy recipes that naturally control your blood pressure.
#FiftysomethingDiet: 5 Foods That Will Bring Your Blood Pressure Down Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease.
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High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each y...
The biggest killer of women: are you at risk? | Healthy Food Guide
Breakfast Cake Recipe along with other blood pressure lowering tips.
5 diet foods
Good natural foods that lower blood pressure
If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.
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Is Your Drinking Habit Deadly
cheers to cheap wine... you might not be able to taste the full range of a pricey bottle.
Like who is not gonna drink the whole thing...but just in case, here are some interesting ways to 'keep' opened wines....
Happy Hump Day
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce (from KCTS 9 and PBS Food) #FiftysomethingDiet
Baked Fish, Food Recipes, Fish Seafood, Baking Fish, Bananas, Curries Cream, Mango Chutneys, Cream Sauces Recipes, Pbs Food
Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce Recipe | PBS Food
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both #yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
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Strawberry Banana Frozen Yogurt Ice Pops . Kitchen Explorers . PBS Parents | PBS
Strawberry Banana Frozen Yogurt Pops! These frosty treats pack a 1-2 punch with heart-healthy foods, containing both yogurt and bananas. As the dog days of summer approach, keep this recipe handy for when you need a cool down.
Cooking With Kids: Boost Your Children's Math And Reading Skills With These Recipes
Encouraging Reading Skills in the Family Kitchen
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully). #FiftysomethingDiet
Red wine can help safely lower high blood pressure. Here's advice for how you can drink more wine (smartly and healthfully).
Food Recipes, Corn Fritters Recipes, Buttermilk Ranch Dressing, Salad Dresses, Sweet Corn Fritters, Dresses Recipes, Sauces Recipes, Pbs Food, Buttermilk Ranch Dresses
Buttermilk Ranch Dressing Recipe | Sauce Recipes | PBS Food
Charred Sweet Corn Fritter recipe
Food Recipes, Desserts Recipes, Huckleberry Yogurt, Perfect Yogurt, Perfect Recipes, Mousse Parfait Puddings, Yogurt Mousse, Huckleberry Parfait, Huckleberry Meringue
Huckleberry yogurt parfait
Yum! Make this huckleberry parfait recipe with #huckleberry meringue, #yogurt mousse, and lemon streusel.
Huckleberry Parfait Recipe | Dessert Recipes | PBS Food
Classic Strawberry-Banana Smoothie (via PBS Food) #FiftysomethingDiet
Food Recipes, Smoothie Recipes, Strawberry Banana, Beverages Recipes
Classic Strawberry-Banana Smoothie Recipe | Beverage Recipes | PBS Food
Vega Banana Milkshare (recipe from PBS Food) Each banana has at least 450 milligrams of potassium, nature's most powerful blood-pressure-lowering medicine. #FiftysomethingDiet
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almond milk shake
Vegan Banana Milkshake Recipe | Vegan Recipes | PBS Food
Grilled Corn Salad with White Beans and #Avocado (from PBS Food)
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grilled corn white and and avocado salad
White bean, corn, and avocado #recipe #juliesoissons
Grilled Corn Salad Recipe with White Beans and Avocado | PBS Food
Corn, avocado, white bean salad
Incorporating dark chocolate into your diet can help boost your heart health. Try this Dark Beligian Chocolate Fondue w/ Fresh Fruit recipe from PBS Food. #FiftysomethingDiet