clean banana oatmeal breakfast muffins, no flour or sugar (omg i found heaven!).
Fruit + 2 tsp vanilla + 1/4 cup powdered sugar = best fruit salad ever!
Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon
Usually I just use a bunch of spinach and fruit, but this might be nice to use to switch it up!
Get a sexy core in only 2 weeks!
workout for the butt!...
Burn 1,000 Calories
the 4x4 workout