Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally. **This works!**
moss graffiti - • Collect 3-4 hands full of moss and put in a blender with 700ml of luke warm water. • Add 3-4 tablespoons of water retaining gel • Add 120 ml of buttermilk • Pulse the blender until the gel forms • Pour mix into bucket. • Paint on rough concrete/wooden surfaces. • keep an eye on the weather, if dry, mist weekly to make sure the moss re-grows. The water retaining gel will be of benefit here. • After about three weeks you should see your artwork growing in front of you.