Peanut Butter and Fitness

Collection by Peanut Butter and Fitness • Last updated 4 days ago

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Peanut Butter and Fitness
Meal Prep
Breakfast
Salads
Drinks
Dessert
Meals
Southwest Inspired Meals
Asian Inspired Meals
Italian & Mediterranean Inspired Meals
Cold Weather Meals
Appetizers & Snacks
Sauces, Salsas, & Spreads
Product Reviews
Other Pins

Meal Prep

30 Meal Prep Ideas for Back to School or Back to Work

30 Meal Prep Ideas - Peanut Butter and Fitness

30 Meal Prep Ideas perfect for back to school, back to work, or maybe just back on... Continue Reading

Chicken & Hummus Meal Prep Box

Chicken & Hummus Meal Prep Box - Peanut Butter and Fitness

I don’t know about where you guys live, but in Texas it is HOTTTTT. It’s supposed to be 105 degrees all week, with the heat index even higher. Ugh. When... Continue Reading

Breakfast Sausage Bowls

Breakfast Sausage Bowls - Peanut Butter and Fitness

Happy Monday, meal preppers! This week I’m coming at ya with a yummy morning meal prep idea: Breakfast Sausage Bowls. I’ve only recently discovered the awesomeness of making soft-scrambled eggs.... Continue Reading

Hawaiian BBQ Chicken and Slaw Meal Prep

Hawaiian BBQ Chicken and Slaw Meal Prep - Peanut Butter and Fitness

Happy Monday, meal preppers! Here’s an easy meal prep idea to help you get through quarantine. I used Stubb’s Sweet Heat BBQ sauce for the chicken, but there are specifically... Continue Reading

Creamy Orzo with Garlic Roasted Tomatoes

Creamy Orzo with Garlic Roasted Tomatoes - Peanut Butter and Fitness

Alright ya’ll, we finally made it to April. I hope you’re all staying healthy and strong out there. Here’s an easy (and yummy!) quarantine side dish for ya: Creamy Orzo... Continue Reading

Sheet Pan Miso Glazed Salmon

Sheet Pan Miso Glazed Salmon - Peanut Butter and Fitness

This Sheet Pan Miso Glazed Salmon and veggies is a quick and easy meal prep or dinner recipe. The miso really brings the umami and makes this a tasty dish!

10 healthy meal prep plans, including weekly menus with recipes, nutrition info, and scannable My Fitness Pal barcodes.  Great for tracking macros!

Healthy New Year: 2019 Meal Prep Round-Up - Peanut Butter and Fitness

Happy New Year everyone! For those of you wanting to get a head start on your healthy resolutions, I’m bringing you an annual roundup of my 10 favorite meal preps... Continue Reading

Protein Pancake Meal Prep - 26 grams of protein per 4 pancake serving! Make breakfast easy.

Protein Pancake Meal Prep - Peanut Butter and Fitness

It’s that time again meal peppers! It’s Monday and this week I’m showcasing some awesome [protein] pancake... Continue Reading

Miami Chicken Burrito Bowl with Cilantro Lime Quinoa - a delicious lunch or dinner that's so easy to meal prep!

Miami Chicken Burrito Bowl with Cilantro Lime Quinoa - Peanut Butter and Fitness

***Updated September 15th, 2019*** You may be asking yourself – why is this burrito bowl a Miami burrito bowl? Why not a Pittsburgh burrito bowl? Well…because it reminds me of... Continue Reading

Grilled Adobo Chicken with Corn Relish Meal Prep - delicious summer lunch!

Grilled Adobo Chicken with Corn Relish - Peanut Butter and Fitness

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1 review
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40 minutes
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The end of summer is near! Or at least for most of the US, it’s still going to be a million degrees in Texas for months…but I digress (I even... Continue Reading

Spicy Garlic Shrimp and Asparagus - a healthy, high protein lunch that's perfect for meal prep!

Spicy Garlic Shrimp and Asparagus - Peanut Butter and Fitness

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2 reviews
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25 minutes
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Happy Monday, meal preppers! This week I’m highlighting one of my fave meal prep recipes – Spicy Garlic Shrimp and Asparagus! It’s a variation on a recipe from long, long... Continue Reading

Shrimp Summer Roll Meal Prep - a great no-heat summer lunch!

Shrimp Summer Roll Meal Prep - Peanut Butter and Fitness

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4 reviews
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45 minutes
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Happy Monday, meal peppers! This week I’m sharing this Shrimp Summer Roll Meal Prep – a fun, no heat lunch that will hopefully mix things up from your usual chicken... Continue Reading

Buffalo Chicken Lettuce Wraps - a light and easy, meal prep ready summer lunch that you can make in the slow cooker.

Buffalo Chicken Lettuce Wraps - Peanut Butter and Fitness

Happy Monday, meal preppers! These Buffalo Chicken Lettuce Wraps make for an easy summer lunchbox meal that... Continue Reading

Breakfast

Cherry Chocolate Chunk Protein Overnight Oats

Cherry Chocolate Chunk Protein Overnight Oats - Peanut Butter and Fitness

Here’s an easy weekday breakfast prep for you – Cherry Chocolate Chunk Protein Overnight Oats. Cherry season is in full swing now and I’m HERE FOR IT. I love them.... Continue Reading

Coconut Protein Pancakes

Coconut Protein Pancakes - Peanut Butter and Fitness

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1 review
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30 minutes
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Sundays are made for pancakes. Especially Sundays of long weekends. So bust out your aprons this morning and whip up a batch of these gorgeous, fluffy Coconut Protein Pancakes! They’re... Continue Reading

Pancake Breakfast Sandwich Griddlers

Pancake Breakfast Sandwich Griddlers - Peanut Butter and Fitness

Nom. Nom nom nom. Nom nom. Happy Fat Tuesday. So the first time I ever had this kind of sweet and savory breakfast sandwich was at a Jack in the... Continue Reading

Carrot Cake Protein Overnight Oats

Carrot Cake Protein Overnight Oats - Peanut Butter and Fitness

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1 review
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15 minutes
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Happy Sunday, friends! I hope you’re all doing okay and staying healthy out there. It’s almost Easter, so today I’m bringing you this Carrot Cake Protein Overnight Oats recipe to... Continue Reading

Banana Chocolate Chip Protein Waffles - this healthy, high protein breakfast idea is inspired by Chunky Monkey ice cream ;) They work great for meal prep in the refrigerator or freezer too!

Banana Chocolate Chip Protein Waffles - Peanut Butter and Fitness

These Chunky Monkey inspired banana chocolate chip waffles are totally drool-worthy. Add protein powder to your waffle mix for a high power breakfast!

Protein Overnight Oats 8 Ways - these recipes are perfect for healthy meal prep breakfasts!

Protein Overnight Oats 8 Ways - Peanut Butter and Fitness

How about some healthy Protein Overnight Oats on this beautiful Sunday?! I love meal prepping with overnight... Continue Reading

Protein Overnight Oats 8 Ways - these recipes make for a perfect healthy meal prep breakfast!

Protein Overnight Oats 8 Ways - Peanut Butter and Fitness

How about some healthy Protein Overnight Oats on this beautiful Sunday?! I love meal prepping with overnight... Continue Reading

Chai + Pear Protein Oatmeal Bake - warming spices are perfect for breakfast this holiday season, and it's great for meal prep!

Chai + Pear Protein Oatmeal Bake - Peanut Butter and Fitness

Happy Sunday everyone! Today I’m sharing this Chai + Pear Protein Oatmeal Bake, a perfectly meal-preppable breakfast for the week. I love chai spices and they just scream holidays to... Continue Reading

Chocolate Peanut Butter Cup Protein Overnight Oats - a perfect meal prep breakfast that's packed with protein and heart-healthy fiber!

Chocolate Peanut Butter Cup Protein Overnight Oats - Peanut Butter and Fitness

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1 review
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8 minutes
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ICYMI, tomorrow is International Chocolate Day, which means that it’s perfectly acceptable to eat chocolate for breakfast, right? You don’t even have to feel bad about it when it’s packed... Continue Reading

Blueberry Coconut Protein Overnight Oats - an easy, healthy meal prep breakfast with 18 grams of protein per serving!

Blueberry Coconut Protein Overnight Oats - Peanut Butter and Fitness

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1 review
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20 minutes
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Happy hump day! Start your mornings on the right foot so you can finish the week strong with these Blueberry Coconut Protein Overnight Oats. They’re a great way to use... Continue Reading

Strawberry Rhubarb Oatmeal Muffins - made with an extra protein boost, these muffins are such an easy grab-and-go breakfast to meal prep.

Strawberry Rhubarb Oatmeal Muffins - Peanut Butter and Fitness

Happy Sunday, ya’ll. I hope you get to enjoy some summer weather today and still get ready for the week to come! These Strawberry Rhubarb Oatmeal Muffins are a great... Continue Reading

Mixed Berry Oatmeal Bake - an easy summer breakfast that will feed a crowd! Plus it's a great way to meal prep with all those beautiful summer berries.

Mixed Berry Oatmeal Bake - Peanut Butter and Fitness

Are you guys ready for Memorial Day weekend and the unofficial start of summer?! One of my favorite things about summer is the abundance of fresh, juicy berries, so I... Continue Reading

Salads

Melon Bacon Burrata Salad

Melon Bacon Burrata Salad - Peanut Butter and Fitness

Happy new recipe Wednesday, friends! Let’s stick with the summer fruit-in-salad thing for a little longer, shall... Continue Reading

Strawberry Fields Chicken Salad

Strawberry Fields Chicken Salad - Peanut Butter and Fitness

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1 review
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30 minutes
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We’ve made it to another Wednesday my friends! And yes, I’m coming at you with yet another salad that features fruit…this time I’m calling it a Strawberry Fields Chicken Salad!... Continue Reading

Air Fryer Coconut Shrimp Salad

Air Fryer Coconut Shrimp Salad - Peanut Butter and Fitness

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1 review
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60 minutes
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Happy hump day! I’m on a huge summer salad kick lately, and this Air Fryer Coconut Shrimp Salad hits all the high points…fruit? check. Tropical flavors? Check. Fresh to death?... Continue Reading

Blackberry Arugula Chicken Salad

Blackberry Arugula Chicken Salad - Peanut Butter and Fitness

Happy Sunday, friends! Today I’m bringing you a new recipe for this refreshing Blackberry Arugula Chicken Salad. Which makes today #SaladSunday. Right?! What I love about this salad is how... Continue Reading

Thai Noodle Salad

Thai Noodle Salad - Peanut Butter and Fitness

Happy hump day everyone! I don’t know about you guys but I love love love having a salad as part of my meal prep every week. Some weeks they’re plain... Continue Reading

Loaded Bagel Salad

Loaded Bagel Salad - Peanut Butter and Fitness

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1 review
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35 minutes
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Your Sunday brunch called, it's looking for this Loaded Bagel Salad, packed with smoked salmon, toasted everything bagel pieces, and cream cheese dressing.

Harvest Cobb Salad with honey dijon ranch dressing - a perfect lunch for the fall! Chopped apples, pecans, and dried cranberries bring those fall flavors out in a classic salad.

Harvest Cobb Salad - Peanut Butter and Fitness

Harvest Cobb Salad with Honey Dijon Ranch Dressing - a perfect fall lunch!

Drinks

Peach Tea Spritzer

Peach Tea Spritzer - Peanut Butter and Fitness

Hey! It’s Cocktail Friday again! This week I’m sharing this super easy summer sipper, a Peach Tea Spritzer. So easy. So delicious. So go pick up the ingredients today (there... Continue Reading

Mango Coconut Collagen Smoothie

Mango Coconut Collagen Smoothie - Peanut Butter and Fitness

Happy Hump Day! This week’s Wednesday recipe (not really a thing, but I’ve been posting a lot of new recipes on Wednesdays lately) is this insanely gorgeous, creamy, and delicious... Continue Reading

Cucumber Fizz

Cucumber Fizz - Peanut Butter and Fitness

Happy #CocktailFriday y’all! I decided to change things up a little bit this week and go for something GREEN. Allow me to introduce to you this gorgeous little Cucumber Gin... Continue Reading

Blueberry Cheesecake Protein Shake

Blueberry Cheesecake Protein Shake - Peanut Butter and Fitness

How about a Sunday shake?! I recently bought myself a Vitamix and have been obsessed with shakes and smoothies ever since. Take this Blueberry Cheesecake Protein Shake, for example –... Continue Reading

Color Changing Hard Lemonade

Color Changing Hard Lemonade - Peanut Butter and Fitness

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1 review
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15 minutes
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Happy Friday, friends! For this week’s edition of “let’s keep things interesting during lockdown,” I’m bringing you this GORGEOUS Color Changing Hard Lemonade! I’m a little late to the color... Continue Reading

Big Batch Cocktails: Easy Margaritas

Big Batch Cocktails: Easy Margaritas - Peanut Butter and Fitness

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1 review
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5 minutes
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Happy 4th of July weekend! I know it’s not going to be the celebration we all bargained for, but that shouldn’t stop you from making these Big Batch Easy Margaritas!... Continue Reading

Big Batch Cocktails: Spiked Strawberry Lemonade

Big Batch Cocktails: Spiked Strawberry Lemonade - Peanut Butter and Fitness

Cocktail Friday is coming at ya just in time for all the bars in Texas to close! But hey, I’m thinking I might bring this Spiked Strawberry Lemonade to the... Continue Reading

Big Batch Cocktails: Blueberry Moscow Mules

Big Batch Cocktails: Blueberry Moscow Mules - Peanut Butter and Fitness

It’s Cocktail Friday, friends! Now that lockdowns around the country are easing up a bit, it’s a perfect time for these Big Batch Blueberry Moscow Mules. They’re incredibly easy to... Continue Reading

Island Time Cocktail

Island Time Cocktail - Peanut Butter and Fitness

Happy Cocktail Friday! This week I’m sharing what I’ve decided to call the Island Time Cocktail. It... Continue Reading

Blueberry Colada

Blueberry Colada - Peanut Butter and Fitness

Who’s ready for another Cocktail Friday post? I’m really excited about this one – I’m calling it a Blueberry Colada. I had some extra fresh made blueberry mash/juice in my... Continue Reading

Big Batch Cocktails: Roasted Strawberry Balsamic Smash

Big Batch Cocktails: Roasted Strawberry Balsamic Smash - Peanut Butter and Fitness

Happy Memorial Day weekend friends! Today I’m highlighting another yummy big batch cocktail: the Roasted Strawberry Balsamic Smash. YUM. Hopefully you can enjoy these with some close friends or family... Continue Reading

Delicious and healthy smoothie shake that tastes like dessert - with 19 grams of protein per serving!

Strawberry Cheesecake Protein Shake - Peanut Butter and Fitness

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1 review
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7 minutes
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Guys, I bought a Vitamix and I’m so damn excited about the amazing smoothies and shakes I... Continue Reading

Strawberry Rhubarb Gin Fizz

Strawberry Rhubarb Gin Fizz - Peanut Butter and Fitness

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1 review
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20 minutes
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Happy Cocktail Friday! Somehow we’ve made it to another one in this strange strange time. Congratulate yourself with one (or 3) of this gorgeous Strawberry Rhubarb Gin Fizz cocktail. It’s... Continue Reading

Gin & Jam

Gin & Jam - Peanut Butter and Fitness

Need a yummy (and easy) cocktail idea to celebrate Mom this weekend? Give this raspberry Gin & Jam a try! It’s a gin forward drink, complemented nicely by lemon juice,... Continue Reading

Big Batch Pineapple Jalapeño Margaritas

Big Batch Cocktails: Pineapple Jalapeño Margaritas - Peanut Butter and Fitness

Eventually we are all going to be released from isolation (some of us even before Cinco de Mayo?!?) and you’re going to thank me for this party drink: Big Batch... Continue Reading

Grapefruit Gin and Tonic

Grapefruit Gin and Tonic - Peanut Butter and Fitness

Happy Friday, friends! How is everyone doing on lockdown? Still staying sane? It’s a struggle over here, but I have to keep reminding myself that I’m lucky to be healthy... Continue Reading

Dalgona Coffee - creamy whipped Dalgona coffee. Best served with whipped vodka and Baileys Irish cream!

Dalgona Coffee - Peanut Butter and Fitness

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3 reviews
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5 minutes
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Surely you’ve seen this internet sensation by now, right? It’s Dalgona Coffee, a delicious, cold, and creamy Korean coffee drink that makes you feel like you’re diving into a cloud... Continue Reading

Easy 3-Ingredient Palomas

Easy 3-Ingredient Palomas - Peanut Butter and Fitness

It’s Cocktail Friday! And today we’re celebrating citrus and the simple things in life with these easy 3-ingredient Palomas cocktail! I make two different versions of this drink – one... Continue Reading

Bee’s Knees

Bee's Knees - Peanut Butter and Fitness

It’s citrus season! Which means it’s the perfect time of year to enjoy this lemony-fresh Bee’s Knees cocktail. My local grocery store always sets up a veritable shrine to citrus... Continue Reading

Cranberry Daiquiri - a classic cocktail takes on a holiday twist!

Cranberry Daiquiri - Peanut Butter and Fitness

Happy Cocktail Friday! It’s beginning to look a lot like Christmas, which means it’s also the perfect time of year for gorgeous cocktails..but no need to make things difficult on... Continue Reading

Gingerbread Protein Latte - this warm holiday drink packs 26 grams of protein per serving!

Gingerbread Protein Latte - Peanut Butter and Fitness

It’s officially the Christmas season! I can’t say I’ve been listening to Christmas jingles or even stringing up lights, but you know I’m onboard with the flavors of the season.... Continue Reading

The perfect Thanksgiving cocktail! Apple cider brings the fall flavor and is paired with a splash of bourbon, cinnamon simple syrup, and prosecco.  Your guests will love these fall flavors.

Bourbon Cider Bubbler

The perfect Thanksgiving cocktail! Apple cider brings the fall flavor and is paired with a splash of bourbon, cinnamon simple syrup, and prosecco. Your guests will love these fall flavors.

Pumpkin Pie Daiquiri - a creamy cocktail that rivals even the best Pumpkin Spice Latte for best fall drink!

Pumpkin Pie Daiquiri - Peanut Butter and Fitness

It’s Cocktail Friday, ya’ll! Everyone is talking about Pumpkin Spice Lattes, but why has no one been talking about Pumpkin Pie Daiquiris!? Maybe you haven’t heard of them yet…I’ll forgive... Continue Reading

Almond Joy Protein Iced Latte

Almond Joy Protein Iced Latte - Peanut Butter and Fitness

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1 review
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10 minutes
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I know we’re butting up against pumpkin spice latte (errr everything?) season, but isn’t chocolate in style all year round? It’s still a million degrees in Texas, so I’m passing... Continue Reading

Passionfruit Prosecco Mojito

Passionfruit Prosecco Mojito - Peanut Butter and Fitness

What a coincidence that Cocktail Friday coincides with National Rum Day, huh?! I love a good mojito (obvi made with rum), so I put a twist on a classic one... Continue Reading

Peach Blueberry Vanilla Protein Smoothie - packed with 35 grams of protein, this smoothie is a refreshing post-workout snack or treat.

Peach Blueberry Vanilla Protein Smoothie - Peanut Butter and Fitness

You all probably know that one of my favorite things about summer is the amazing fresh fruit! So I’m putting two of my faves together with this Peach Blueberry Vanilla... Continue Reading

Frozen Thai Margarita - cool down this summer with a cocktail complete with sweet pineapple, creamy coconut, spicy Thai chili, and tequila, of course!

Frozen Thai Margarita - Peanut Butter and Fitness

Happy Cocktail Friday, ya’ll! This week, I’m bringing you a Frozen Thai Margarita. Having been to Thailand, I absolutely recognize that this really isn’t an authentic Thai drink. I mean,... Continue Reading

Blackberry Rum Swizzle - a summer cocktail with a tropical twist. Perfect to cool you down by the pool!

Blackberry Rum Swizzle - Peanut Butter and Fitness

It’s been a minute since we’ve enjoyed a #CocktailFriday here at PBF, but today we’re celebrating summer and that oh-so-relaxing beach life that we all love so much. Allow me... Continue Reading

Mango Kiwi Margarita - Celebrate Cinco de Mayo with these beautiful and delicious cocktails!

Mango Kiwi Margarita - Peanut Butter and Fitness

Since Cinco de Mayo is right around the corner, I thought a margarita for this week’s #CocktailFriday was fitting. This one is a Mango Kiwi Margarita with that oh so... Continue Reading

Dessert

Blueberry Oat Crumble Bars

Blueberry Oat Crumble Bars - Peanut Butter and Fitness

Another Wednesday, another recipe! This one is a delicious summer dessert (or breakfast!) featuring my favorite berry – blueberries! These Blueberry Crumble Oat Bars are a little healthier than your... Continue Reading

Healthier Cookies & Cream Donuts

Healthier Cookies & Cream Donuts - Peanut Butter and Fitness

Happy National Donut Day! I made these Healthier Cookies & Cream Donuts a few weeks back without knowing what the state of the world would be on this day. Making... Continue Reading

Strawberry Rhubarb Oat Crumble Bars

Strawberry Rhubarb Oat Crumble Bars - Peanut Butter and Fitness

Rhubarb season has arrived! Which means it’s time to make all things strawberry + rhubarb, like these Strawberry Rhubarb Oat Crumble Bars. I LOVE the gooey fruit layer in the... Continue Reading

Pumpkin Protein Whip - light and airy, mousse-like dessert that's perfect for the holidays!

Pumpkin Protein Whip - Peanut Butter and Fitness

Happy hump day, friends! We’re still going strong on the pumpkin train over here, this time with Pumpkin Protein Whip. It’s light and airy, almost mousse-like, with classic spiced pumpkin... Continue Reading

Fluffy Peanut Butter Protein Dip - a perfect healthy sweet treat! I love dipping apples in it. 12 grams protein per serving!

Fluffy Peanut Butter Protein Dip - Peanut Butter and Fitness

Alright my fellow peanut butter lovers, this one’s for you (and me). I came up with the recipe for this Fluffy Peanut Butter Protein Dip years ago when I was... Continue Reading

S’mores Protein Cookie Dough - a secretly healthy way to enjoy your favorite summer campfire treat, this cookie dough includes chickpeas and a protein boost!

S'mores Protein Cookie Dough - Peanut Butter and Fitness

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1 review
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20 minutes
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Did you know that Saturday is National S’mores Day?! Well it is. So if you didn’t have enough excuses to enjoy all things s’mores as it is, now’s your chance.... Continue Reading

Black Forest Protein Cheesecake Cups - a protein-packed dessert that's brings together ripe summer cherries with decadent chocolate.

Black Forest Protein Cheesecake Cups - Peanut Butter and Fitness

Happy National Cheesecake Day! I love a good cheesecake, especially one that is both decadent and protein-packed like these Black Forest Protein Cheesecake Cups. Do you prefer a deconstructed, no-bake... Continue Reading

Coconut Panna Cotta with Strawberry Rhubarb Compote - a luxuriously creamy dessert perfect for warm spring or summer days!

Coconut Panna Cotta with Strawberry Rhubarb Compote - Peanut Butter and Fitness

Happy Mother’s Day! Celebrate all the most important ladies in your life with this luxuriously silky Coconut Panna Cotta with Strawberry Rhubarb Compote. The combination of strawberries and rhubarb is... Continue Reading

Meals

Blackened Mahi Mahi with Mango Salsa

Blackened Mahi Mahi with Mango Salsa - Peanut Butter and Fitness

Time for another Wednesday recipe! This week it’s all about the Blackened Mahi Mahi with Mango Salsa. If you couldn’t tell, I LOVE eating fruit with savory dishes, especially in... Continue Reading

Southwest Inspired Meals

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Asian Inspired Meals

Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai - Peanut Butter and Fitness

It’s hump day again! Get through the rest of your week with this Spaghetti Squash Pad Thai. If you’re lucky enough to have any leftovers, they make for awesome meal... Continue Reading

Italian & Mediterranean Inspired Meals

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Cold Weather Meals

Slow Cooker Chicken Pot Pie - easy Sunday dinner and meal prep recipe. Top it off with your favorite fresh baked biscuit!

Slow Cooker Chicken Pot Pie - Peanut Butter and Fitness

Ahhh, Sunday. Perfect for football, relaxation, and slow cooker recipes like this Slow Cooker Chicken Pot Pie. I know that pot pie purists would knock this “just another lazy person’s... Continue Reading

Chicken and Sausage Pumpkin Spaghetti Squash Bake - a perfect fall dinner packed with veggies and high in protein!

Chicken and Sausage Pumpkin Spaghetti Squash Bake - Peanut Butter and Fitness

Fall is in full effect over here at PBF…let the pumpkin recipes begin! Let’s start things off with this incredible Chicken and Sausage Pumpkin Spaghetti Squash Bake. What’s more cozy... Continue Reading

Appetizers & Snacks

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Sauces, Salsas, & Spreads

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Product Reviews

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Other Pins

Melon Bacon Burrata Salad

Melon Bacon Burrata Salad - Peanut Butter and Fitness

Happy new recipe Wednesday, friends! Let’s stick with the summer fruit-in-salad thing for a little longer, shall... Continue Reading

30 Meal Prep Ideas for Back to School or Back to Work

30 Meal Prep Ideas - Peanut Butter and Fitness

30 Meal Prep Ideas perfect for back to school, back to work, or maybe just back on... Continue Reading

Peach Tea Spritzer

Peach Tea Spritzer - Peanut Butter and Fitness

Hey! It’s Cocktail Friday again! This week I’m sharing this super easy summer sipper, a Peach Tea Spritzer. So easy. So delicious. So go pick up the ingredients today (there... Continue Reading

Mango Coconut Collagen Smoothie

Mango Coconut Collagen Smoothie - Peanut Butter and Fitness

Happy Hump Day! This week’s Wednesday recipe (not really a thing, but I’ve been posting a lot of new recipes on Wednesdays lately) is this insanely gorgeous, creamy, and delicious... Continue Reading

Cucumber Fizz

Cucumber Fizz - Peanut Butter and Fitness

Happy #CocktailFriday y’all! I decided to change things up a little bit this week and go for something GREEN. Allow me to introduce to you this gorgeous little Cucumber Gin... Continue Reading

Blueberry Oat Crumble Bars

Blueberry Oat Crumble Bars - Peanut Butter and Fitness

Another Wednesday, another recipe! This one is a delicious summer dessert (or breakfast!) featuring my favorite berry – blueberries! These Blueberry Crumble Oat Bars are a little healthier than your... Continue Reading

Blueberry Cheesecake Protein Shake

Blueberry Cheesecake Protein Shake - Peanut Butter and Fitness

How about a Sunday shake?! I recently bought myself a Vitamix and have been obsessed with shakes and smoothies ever since. Take this Blueberry Cheesecake Protein Shake, for example –... Continue Reading

Strawberry Fields Chicken Salad

Strawberry Fields Chicken Salad - Peanut Butter and Fitness

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1 review
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30 minutes
·

We’ve made it to another Wednesday my friends! And yes, I’m coming at you with yet another salad that features fruit…this time I’m calling it a Strawberry Fields Chicken Salad!... Continue Reading

Chicken & Hummus Meal Prep Box

Chicken & Hummus Meal Prep Box - Peanut Butter and Fitness

I don’t know about where you guys live, but in Texas it is HOTTTTT. It’s supposed to be 105 degrees all week, with the heat index even higher. Ugh. When... Continue Reading

Color Changing Hard Lemonade

Color Changing Hard Lemonade - Peanut Butter and Fitness

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1 review
·
15 minutes
·

Happy Friday, friends! For this week’s edition of “let’s keep things interesting during lockdown,” I’m bringing you this GORGEOUS Color Changing Hard Lemonade! I’m a little late to the color... Continue Reading

Cherry Chocolate Chunk Protein Overnight Oats

Cherry Chocolate Chunk Protein Overnight Oats - Peanut Butter and Fitness

Here’s an easy weekday breakfast prep for you – Cherry Chocolate Chunk Protein Overnight Oats. Cherry season is in full swing now and I’m HERE FOR IT. I love them.... Continue Reading

Big Batch Cocktails: Easy Margaritas

Big Batch Cocktails: Easy Margaritas - Peanut Butter and Fitness

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1 review
·
5 minutes
·

Happy 4th of July weekend! I know it’s not going to be the celebration we all bargained for, but that shouldn’t stop you from making these Big Batch Easy Margaritas!... Continue Reading

Big Batch Cocktails: Spiked Strawberry Lemonade

Big Batch Cocktails: Spiked Strawberry Lemonade - Peanut Butter and Fitness

Cocktail Friday is coming at ya just in time for all the bars in Texas to close! But hey, I’m thinking I might bring this Spiked Strawberry Lemonade to the... Continue Reading

Blackened Mahi Mahi with Mango Salsa

Blackened Mahi Mahi with Mango Salsa - Peanut Butter and Fitness

Time for another Wednesday recipe! This week it’s all about the Blackened Mahi Mahi with Mango Salsa. If you couldn’t tell, I LOVE eating fruit with savory dishes, especially in... Continue Reading

Big Batch Cocktails: Blueberry Moscow Mules

Big Batch Cocktails: Blueberry Moscow Mules - Peanut Butter and Fitness

It’s Cocktail Friday, friends! Now that lockdowns around the country are easing up a bit, it’s a perfect time for these Big Batch Blueberry Moscow Mules. They’re incredibly easy to... Continue Reading

Air Fryer Coconut Shrimp Salad

Air Fryer Coconut Shrimp Salad - Peanut Butter and Fitness

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1 review
·
60 minutes
·

Happy hump day! I’m on a huge summer salad kick lately, and this Air Fryer Coconut Shrimp Salad hits all the high points…fruit? check. Tropical flavors? Check. Fresh to death?... Continue Reading

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