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Fix this Turtle ;)


Fix this Turtle ;)

  • 28 Pins

FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...

My Best Badi: Dedication

sherwinfitnesstips.com

This trace mineral keeps nerves healthy and protected, helps your body use iron and form red blood cells, maintains immune function, and protects against birth defects. Food sources: shellfish, sesame seeds, cashews, organ meats, barley, and leafy greens.

Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this!

elephant on vacation, beach yoga

reason #0875 to be fit --> to sweat out my worries

Kitty Yoga

You'll Feel Ashamed After Watching This.. 60 years old and still fit

How come this kitty can do this better than me ;) alright, back to working out, I'm gonna make this kitty be sorry for showing off in this photo ;)

yoga-animals-08

funzday.com

Exercise instead of wasting your life by watching the stupid tube.

Before-Bed Yoga Sequence for Better Sleep

Another chance.

True

this sums it up :)

Keep it up!

tao porchon lynch, 93. world's oldest living yoga teacher / robert sturman

This soooo works ;) I feel fantastic an i think I have finally found a hobby that I am loving.

"Do it today or regret it tomorrow." #motivation

Edna Sheppard - At 90, great granny Edna Sheppard has a routine of aerobics, tai chi and body pump. With aqua classes every other day and ballroom dancing in between, ageing gracefully is easy for this remarkable woman who has earned enormous respect from fitness fanatics less than half her age. Edna has even jumped on the Zumba bandwagon.

Pin now read later: "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....

YOGA, WATER, SUN, LIGHT

Ernestine Shepherd: 70+ years old

30-day ab challenge

Vegan substitution chart

fit over 50

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - Love this idea! Simple, but motivating.#Repin By:Pinterest++ for iPad#