Not all calories are created equal. (adsbygoogle = window.adsbygoogle || []).push({}); Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn. Here are the 20 most weight loss friendly foods on earth, that are supported...More

The 20 Most Weight Loss Friendly Foods on The Planet

Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or...

10 Ways Dates Can Be Used to Replace Sugar and Artificial Sweeteners Forever

“A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and...

Activate Lemon’s Hidden Cancer and Inflammation Fighting Powers By FREEZING Them Like This

Whether you’re on a low-carb diet or trying to fuel up for the day, feel more satisfied with one of these delicious and healthy high-protein recipes.

18 Easy High-Protein Recipes

Homemade Pesto | #tutorial #italian

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Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder  is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate  also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help ...

8 Foods You Should Eat Every Day

Granola Bars

Soft & Chewy Baked Granola Bars — Oh She Glows

Shrimp & Asparagus Pasta ~ Perfect Summertime Pasta Dish Loaded with Cherry Tomatoes, Asparagus, Pasta and Parmesan Cheese!

Shrimp & Asparagus Pasta - Julie's Eats & Treats

36 of the BEST kitchen tips and tricks! (with pictures)

Avocado Hummus - Mama Balance

Avocado Hummus - Mama Balance

How to make homemade peanut butter! It is super easy and tastes SO much better than store-bought!...

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I'm pinning this again because I don't think you are taking me seriously! I eat it EVERY DAY sometimes TWICE a day!!! Cookie dough greek yogurt! Just add 1 tbsp. of creamy peanut butter, 1 tsp. of honey, 1/4 tsp of vanilla extract, 1 tbsp. of miniature chocolate chips and a dash of sea salt.

A Desire to Inspire

Homemade raw almond butter... after making this, I will never buy almond butter again. This is unbelievably creamy and satisfying. Yum!

Homemade Almond Butter —Raw Food Rawmazing Raw Food

Avocado Caprese Wrap with Arugula and Balsamic #recipe on

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23 Healthy And Delicious Low-Carb Lunches

Cilantro Shrimp, Healthy Recipes, Shrimp Recipes

Cilantro Shrimp Recipe

Sugar Alternatives Measurement Chart

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Homemade KIND bars - recipes for 6 of the most popular flavors. Save some cash, plus, I can use all organic ingredients and feel good about giving these to the girls. - Just made these. Really good, but will try less sweetener next time.

Homemade KIND Bars

5-Minute Healthy Peach Frozen Yogurt:

5-Minute Healthy Peach Frozen Yogurt Recipe | Just a Taste

Turmeric Drink To Fight Inflammation and Stay Young

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Healthy Avocado Chocolate Cookies - No Flour, No Sugar, No Butter.

Healthy Avocado Chocolate Cookies

Myfridgefood - Turkey Avocado Burgers

Myfridgefood - Turkey Avocado Burgers

baked zucchini "fries"

Baked Zucchini "Fries" - The Girl Who Ate Everything

Veggie Loaded Healthy Nachos - The Weary Chef

Cinnamon Toasted Almonds | #snack #healthy #appetizer

Cinnamon Toasted Almonds {Healthy Snack}