Happiness Jar Project

Homemade happiness jars (an idea by Elizabeth Gilbert) to be filled with inspiration, joy, tiny bits of paper with things that make you happy. Sharing ideas to make your own Happiness Jar and photos of Happiness Jars.

Happiness Jar Project

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Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

Make a happiness jar! 101 mason jar crafts and DIYs to inspire you!

Liz Gilbert with her Happiness Jar! www.elizabethgilb...

One way to notice the joy in your everyday life. :: 5 benefits of noting happy moments - positively present

Write one positive thing that happened to you each day, and put it in the jar.

Keep notes about all the things you're grateful for in a little jar...great to open next New Years Day!

  • Debi Moloney
    Debi Moloney

    Great idea

  • Sanela Kamarić
    Sanela Kamarić

    I have heared for the project recently and I started it with a large jar on February 1st, and I made one for my frined for her birthday :) As a psychologist whose hobby is decoupage, this is perfect! I will make photo of each happiness jar I make for me or my family or my friends... Such a great idea!

Happiness Jar

Showing gratitude brings peace and joy to your life. Join the Happiness Jar project pegfitzpatrick.co...

Creating a simple happiness jar to gather all your thankful thoughts can create a year of gratitude and joy! 1. Get a really cool jar. 2. Each day add a little note of the best moment of that day. 3. Repeat each day. 4. Reap the benefits of being grateful and happy.

Start on January 1st with an empty jar. Throughout the year write the good things that happened to you on little pieces of paper. On December 31st, open the jar and read all the amazing things that happened to you that year.

Miss Britt made a #HappinessJar for 2014!

Make your own jar of happiness. pegfitzpatrick.co...

My Happiness Jar! Daily gratitude :)

What Will Fill Your Happiness Jar in 2014? 1. Get a really cool jar. 2. Each day add a little note of the best moment of that day. 3. Repeat each day in 2014. 4. Reap the benefits of being grateful and happy in 2014. pegfitzpatrick.co...

The Happiness Jar. Elizabeth Gilbert, author of the book Eat, Pray, Love posted on her wall about this Happiness Jar project she started where she would write things that made her happy that day on little notes and drop them into a huge glass jar. She would do so everyday til the jar becomes overflowing with happiness... - So go find yourself a jar now! MAY YOUR JARS OVERFLOWETH! :)

  • Maria Santos
    Maria Santos

    grest idea Peg! Great idea Peg!

  • tanja miletic
    tanja miletic

    great idea :D

Happiness jar...write down each thing that brings you happiness throughout the year on a post it note and put it in a mason jar...then at the end of the year look back at everything that made you happy that year!!

  • Donna Hanton
    Donna Hanton

    My husband & I are doing it for this year. Funny but having a reason to put something in the jar makes us almost as happy as what we are writing about. Can't wait for New Year's!

happiness jar | put happy memories in the jar at the start of new year / birthday and read them all later | joodyjoods

2013 happy moments jar

Happiness in a Jar?

How to use your Happiness Jar :)

  • Suquy Velandria
    Suquy Velandria

    Great idea

  • Ericka Silva
    Ericka Silva

    That's a nice little project!

Happy Jar.

The HAPPY Jar Started today!!!!

  • Peg Fitzpatrick
    Peg Fitzpatrick

    I don't think I could, @elviramante but you could I guess.

  • Carrie Hsu
    Carrie Hsu

    You can exchange the jar with your friend or use it as a gift. Or you can take out all the papers and put them all into a box so you have free jars available

  • Autumn Mansell
    Autumn Mansell

    Elvira i was thinking about doing a scrap book of the notes and put dif pics u may have of an event u wrote about ect.

2013 Happy Jar

Happiness jar.

Another Happiness Jar...