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    Health and Wellness

    Health and Wellness

    • 134 Pins

    Oil pulling for reduced bloating, whiter teeth, clear complextion.

    26 Incredible Benefits of Oil Pulling

    This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon

    Things That Inspire: Top pinned images of the month

    Essential Vitamins and Minerals / signs and symptoms of deficiency/ heathy foods that help correct the deficiency.

    Essential Vitamins and Minerals |

    Everything You Need To Know About Vitamin D

    Why We Need VitaminD Infographic

    Why We Need Vitamin D Infographic


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    Acupressure and Reflexology for Women | #acupressure

    PICTORIAL: Acupressure for Women on the Verge

    Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

    21 Foot Care Tricks To Treat Your Tired And Sore Feet

    bridge pose + benefits, modifications and tips!

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    Yoga poses

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    Strengthen your body, free your mind and enhance your flexibility with yoga... | See more about yoga, benefits of yoga and health benefits.

    10 Health Benefits Of Yoga

    Benefits of yoga

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    Yoga Benefits

    Photo (BloodbathBarbie)

    Benefits of Savasana and how to do it?

    Benefits of Savasana (corpse pose) and how to do it?

    5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) -Turning of the Belly Pose

    5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5)

    Simple Reflexology Techniques for Health and Well-Being

    Simple Reflexology Techniques for Health and Well-Being - Yogi Mami

    3 Ingredient Energy Bars - Can't wait to try these. Dates, cranberries, and almonds.

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    Essential Oil Resources

    Purium Orange Dream

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    Berry Delicious Lemonade

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    10-day Transformation, Day 1

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    Purium Powered, High Energy, Morning Routine

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    Pumpkin Vanilla Chai Latte

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    Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

    Pinspired: Tried it! Evening Primrose Oil

    The health benefits of meditation

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