Pelvi Sante

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Pelvi Sante
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7 Wonderful Benefits Of Perineal Massage

Are you heading towards the last week of your pregnancy? If yes, then we suggest you know more on the subject of perineal massage and avail its benefits here

Bien que la naissance d’un nouveau-né soit un évènement merveilleux, les changements corporels qui surviennent pendant la grossesse et suite à l’accouchement peuvent occasionner leur lot d’inconforts.

Bien que la naissance d’un nouveau-né soit un évènement merveilleux, les changements corporels qui surviennent pendant la grossesse et suite à l’accouchement peuvent occasionner leur lot d’inconforts.

Pelvic Pain Solutions

We design effective, comfortable and stylish pelvic therapy products to ease pain and give you hands-free relief while traveling or resting at home.

DIY Padsicles for postpartum period - pin this for later!! Seriously. They are a MUST after having a baby.

DIY Padsicles for postpartum period - pin this for later! They are a MUST after having a baby. Lol I did this with witch hazel pads and froze them when I was about to have my baby But I didn't tear so o didn't need them

Get to know your Vulva: A Guide to Self Examination

By Rachel Gelman, DPT “ Let’s just start with the word vagina. It sounds like an infection at best. Maybe a medical instrument. ‘Hurry, nurse, bring me the vagina. It doesn’t matter how many times you say … Continue reading →

Connective Tissue Manipulation for pain

Areolar Loose Connective Tissue- Wraps and Cushions- Under Epithelia- Dark Elastic Fibers- Pink Collagen Fibers- Fibroblasts

What are FODMAPs? Are they the key to HEAL IBS?FODMAPs Food List

FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?

Kid Meals, Family Meals, Healthy Kids, Le Gluten, Nutrition, Healthy Children, Diet, Impala