The Best Pre- and Post- Workout Snacks - Don't let all of your hard work at spin class go to waste by eating or drinking things that won't make you feel—and look—your best. These superfoods will help you power through a tough sweat session and leave you ready for more tomorrow.

The Best Pre- and Post- Workout Snacks

The Best Pre- and Post- Workout Snacks - Don't let all of your hard work at spin class go to waste by eating or drinking things that won't make you feel—and look—your best. These superfoods will help you power through a tough sweat session and leave you ready for more tomorrow.

I wouldn't have guessed bikram burned so many calories. I know muscle creation factors in, and eventually burns that many calories once created, but still, yoga is pretty impressive! Love me some hot yoga!

Infographic: Best Fitness Classes for Burning Calories and Losing Weight

I wouldn't have guessed bikram burned so many calories. I know muscle creation factors in, and eventually burns that many calories once created, but still, yoga is pretty impressive! Love me some hot yoga!

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

50 Minute Spin Workout

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

Spinning Class Playlist - A 55 minute workout playlist for your next indoor cycling class #spinning #playlist #workoutplaylist

Energizing Coffee + Workout Playlist

Spinning Class Playlist - A 55 minute workout playlist for your next indoor cycling class #spinning #playlist #workoutplaylist

Hip Hop Spin Class with KTX- Okay, I am ready to exercise if this is my trainer.

Hip Hop Spin Class with KTX- Okay, I am ready to exercise if this is my trainer.

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