Pen&Heal

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(A Step by Step Guide for complete beginners) Learn about Expressive Writing: What it is, how it benefits you, and how to do it. Punctuation, Expressive Writing, Emotions And Feelings, Writing Coach, Writer's Block, Writers Block, Step By Step Guide, Thoughts And Feelings, Step Guide
Expressive Writing: How-To
(A Step by Step Guide for complete beginners) Learn about Expressive Writing: What it is, how it benefits you, and how to do it.
A pink watercolour blot, with the text, “What is High Sensitivity?”
Logo of Pen&Heal Expressive Writing Coach (quill pen) in bottom right corner. Too Sensitive, Feel Everything, Self Esteem Issues, Social Cues, Sensitive Person, Highly Sensitive People, Highly Sensitive Person, Sensitive People
What is High Sensitivity?
Understand what it means to be a highly sensitive woman, and how Expressive Writing can help you achieve your goals.
How to reduce stress through expressive writing Turn Your Dreams Into Reality, Well Woven, Inner World, Dreams Into Reality, Highly Sensitive, Find You, By Your Side
PSA for highly sensitive women
How to reduce stress through expressive writing
Some metaphors for Expressive Writing Comma Splice, Emotional Writing, Writing Conventions, Psychology Today, Turn Off, Free Consultation
Expressive Writing
Some metaphors for Expressive Writing
In metaphor Writing, Writing Pens, Pen, Healing
What is Expressive Writing?
In metaphor
Harness the power of Expressive Writing to elevate your experience of motherhood. Early Years Practitioner, Emotional Stability, Power Of Words, Personal Writing, You Are My Life, Letter To Yourself, Emotional Wellbeing
Reclaiming Motherhood
Harness the power of Expressive Writing to elevate your experience of motherhood.
Pen&Heal | Expressive Writing Life Coach for Highly Sensitive Women My True Self, Hold Space, Holding Space, Writing Life, Be Strong, Boss Babe
Holding space for yourself and others…
Pen&Heal | Expressive Writing Life Coach for Highly Sensitive Women
A cartoon-like picture of two hands writing on a paper with decorative elements on the picture; with the following quote by Oprah Winfrey:
“Writing can be an incredible mindfulness tool. By putting pen to paper and taking a few moments to reflect on your thoughts and feelings, you can gain clarity, reduce stress, and find creative solutions to life’s challenges.” Small Notepad, Type Of Writing, Spelling And Grammar, Life Challenges, Writing Words, Feeling Stuck, Start Writing
Expressive Writing
A Therapeutic Practice to Improve Your Life
Inner Critic, Mental Wellbeing
Overcoming the inner critic