Penny Bates
More ideas from Penny
Abs and Love Handles: 4 exercises, 8 rounds, this is insane!

Abs and Love Handles: 4 exercises, 8 rounds, time challenge. 2010 Body Rock "Six-pack Abs and Love Handles" week.

15 foods you can regrow from scraps...urban gardening!

15 foods you can regrow ❥➥❥ from scraps (isn’t nature ABSOLUTELY magnificent?) Various plants (in no particular order) that you can regrow from the food that you already have . way to reuse and recycle. Do YOU regrow any of your food?

Quinoa and Kale Minestrone {Vegan and Gluten Free} | Cooking Classy  I will leave out the SOS (salt, sugar, oil)

Quinoa and Kale Minestrone Vegan and Gluten Free Cooking Classy I will leave out the SOS (salt, sugar, oil)

KEEP -- "I've made this a few times based off this recipe and everyone whose tried it has LOVED it. It's so simple and so flavorful! -MJ" -- Crockpot Jambalaya

Easy Slow-Cooker Jambalaya Recipe *Delish- Left it in the crockpot for about 8 hours instead of and used andouille sausage for the "smoked sausage"