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An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy

I've had people ask me about exercises after having a baby.How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - Countdown

In this post we discus how to bottle feed your breastfed baby, do pace feeding, choose the correct bottles and nipples to make the transition easier, and steps you can take if your baby refuses the bottle or your breast.

In this post we discus how to bottle feed your breastfed baby, do pace feeding, choose the correct bottles and nipples to make the transition easier, and steps you can take if your baby refuses the bottle or your breast.

Most effective ways for loosing belly fat

Belly Fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Pregnant for the first time? Getting a little worried about labor? This labor advice is AWESOME for first time moms to be.

AWESOME birthing tips for preventing tearing while giving birth and how to push while in labor!

6 Effective Exercises To Induce Labor Naturally

Nine months in? Tired of Waiting? Then start practicing certain exercises to induce labor naturally. Here are 8 effective exercises that help induce labor.

Post Pregnancy Diet - What To Eat And Avoid?: So if, right now, you are worrying about what you should & what not to include in your after pregnancy diet, you are on the right track.

Eager to shed those pregnancy pounds? Want to get back into shape? Check out our collection of healthy foods to include in your post pregnancy diet & be fit

#Bañaraunbebé recién nacido por primera vez, es uno de esos acontecimientos que se aprenden a disfrutar poco a poco. El momento del baño es ideal para jugar, disfrutar y potenciar vínculos con nuestro bebé.

#Bañaraunbebé recién nacido por primera vez, es uno de esos acontecimientos que se aprenden a disfrutar poco a poco. El momento del baño es ideal para jugar, disfrutar y potenciar vínculos con nuestro bebé.