The 'Lose Your Love Handles' Workout

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

I want to try!

An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…

Southwestern Chopped Salad with Cilantro Lime Dressing - A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing!

Southwestern Chopped Salad with Cilantro Lime Dressing

Southwestern Chopped Salad with Cilantro Lime Dressing – A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing! Southwestern Chopped Salad with Cilantro Lime Dressing – A tex-mex…

20 Ways to Tone Your Abs Without Crunches

Ball Pass

abs abs abs

Yes, it is the Miley Cyrus Ab Workout Pilates Bootcamp: Fabulous Flat Abs Printable! Yes, it is the Miley Cyrus Ab Workout was last…

Homemade ice pack with some alcohol so it never hardens

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

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