Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! Vegan + Gluten Free

Superfood Quinoa Bowl

How to Detect Fake Honey (It’s Everywhere), Use This Simple Trick!

How to Detect Fake Honey (It’s Everywhere), Use This Simple Trick!

It’s been called liquid gold! Honey is one of nature’s sweetest gifts—literally. It is also one of nature’s purest foods. Nutritionists call it a “functional food,” meaning it is all natural and has numerous health benefits.

Coconut Flour Pancakes Recipe

Coconut Flour Pancakes Recipe

Coconut Flour Pancakes Serves: 2 INGREDIENTS: 4 eggs 1 cup applesauce ½ cup coconut milk ½ cup coconut sugar dash cinnamon 1 cup coconut flour ½ teaspoon salt DIRECTIONS:

15 Omega-3 Foods Your Body Needs Now

15 Omega-3 Foods Your Body Needs Now

are “essential” fatty acids because the body isn't capable of producing them on its own.

Healthy Homemade Salad Dressings

Healthy Homemade Salad Dressings

Making your own salad dressing is much healthier than the ones packed with preservatives that you find in the grocery aisle. And, it's easier than you think to make your own with ingredients you probably already have in your pantry or refrigerator.

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