Those who know me know that I’m lean all year round, without spending countless hours in the gym, or following endless diets. Quite the contrary actually, I’m sitting most of the time (gotta take care of the business), and I train 3 to 4 times a week. Sometimes I walk, and that’s it. I don’t do any “cardio”, except walking, and I hate running. When I’m gaining muscle, I may end up fatter, but I remain relatively lean. o, whatRead More
