Petra Forgo
More ideas from Petra
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and more toned thighs. Work both the inner and outer thigh at home. The best workouts for women without going to the gym.

Cookies

Chocolate Chip Cookie Recipe on hand. Let's face it, there are times when you absolutely must have some cookies, so why not have a good selection of Weight Watchers Chocolate Chip Cookies Recipes to choose from?

dukan bread0023

dukan bread 10 tbsp oat bran 10 tbsp wheat bran 8 tbsp skim milk powder 1 pinch of salt 3 tsp dry active yeast 1 tbsp fat-free yogurt 4 tbsp fat-free cream cheese 3 eggs 5 tbsp warm water

Denny Baptista: Receitinha - Pavlova diet

Denny Baptista: Receitinha - Pavlova diet