Yoga For Back Pain Infographic...The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. The study results reveal that yoga could be a good and safe choice for those people who are willing to try physical activity to help relieve their moderate lower back pain.
The 6 MOST Powerful Essential Oils for Your Health and Home - The Paleo Mama
Who knew? If emergency occurs... While the blood is gushing - hold pressure and crack open an egg. Peel that membrane off and put it on the wound (continue holding pressure) The membrane will harden and keep the wound closed until you can get to the ER for stitches
I don't know if I could ever go completely Paleo, but this kind of diet is the lifestyle I am interested in, and people keep saying it will help PCOS so...maybe its something to look into
Homemade Electrolyte Energy Drink- you will never want to buy Gatorade again after making this.
Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker sore treatment. It has also been proven to boost metabolism and aid in digest.