Making Sauerkraut At Home In 3 Easy Steps With billions of probiotics in each bite, sauerkraut is being ranked as one of the highest forms of probiotics you can eat, including out-ranking over the counter probiotic pills
What Is Kombucha Tea? Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. `SCOBY` is actually an acronym for `symbiotic culture of bacteria and yeast.` It`s very close cousins to the mother used to make vinegar.
Ditch the soda and make yourself kombucha, a tasty probiotic-rich drink. Need flavor inspiration? Here are 20 of the best ways to flavor your kombucha. Including root beer and cream soda kombucha recipes!
kombucha -Kombucha is an effervescent fermentation of sweetened tea that is used as a functional food. Sometimes referred to as a "mushroom", the kombucha culture is actually a symbiotic colony of bacteria and yeast, yes, I drank this as a child.