What’s fermented salsa, you ask? It means it’s probiotic. Like yogurt or kefir. With all the assaults we have on our gut flora — from antibiotics to the birth control pill to chlorinated water — we need more probiotics.  Get the recipe here --> http://www.cheeseslave.com/lacto-fermented-salsa/#sthash.jk1ABdVR.dpuf

Fermented Salsa And Fermented Down and Dirty Sauerkraut Recipes. Fermentation Is Good For Gut Health

Are Your Gut Bacteria Healthy? - www.ohlardy.com

Are Your Gut Bacteria Healthy? - Learn All About Gut Health, Leaky Gut Syndrome and Probiotics.

Making Sauerkraut At Home In 3 Easy Steps

Making Sauerkraut At Home In 3 Easy Steps With billions of probiotics in each bite, sauerkraut is being ranked as one of the highest forms of probiotics you can eat, including out-ranking over the counter probiotic pills

homemade kombucha

Homemade Kombucha

Making your own homemade kombucha is stupid-easy. All you need is tea, sugar, a SCOBY and patience. Okay, so there are a few more details than that but overall, it’s pretty simple.

How to Brew Your Own Kombucha From a Store-Bought Bottle of the Same

Paprika: How to Brew Your Own Kombucha From a Store-Bought Bottle of the Same - probiotics are great for helping with skin problems


More ideas
10 Things You Need To Know About Kombucha + Apple Ginger Kombucha Recipe | www.theroastedroot.net

Homemade Apple Ginger Kombucha

10 Things You Need To Know About Kombucha + Apple Ginger Kombucha Recipe - The Roasted Root. A delicious new way to enjoy kombucha

Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price.  #kombucha #tea #vegan #delicious

How To Brew Kombucha: A Beginner's Guide

Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for the price. Also goes for fitness

Kombucha! I've always thought this sounded so weird, but maaaaaybe one day...

What Is Kombucha Tea? Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. `SCOBY` is actually an acronym for `symbiotic culture of bacteria and yeast.` It`s very close cousins to the mother used to make vinegar.

Ditch the soda and make yourself kombucha, a tasty probiotic-rich drink. Need flavor inspiration? Here are 20 of the best ways to flavor your kombucha.

20 Ways to Flavor Your Kombucha

Ditch the soda and make yourself kombucha, a tasty probiotic-rich drink. Need flavor inspiration? Here are 20 of the best ways to flavor your kombucha. Including root beer and cream soda kombucha recipes!

Make your own Kombucha drink

Make your own Kombucha drink

Who knew you could make ketchup, mustard, sourdough bread, BBQ sauce all from kombucha! Think kombucha is just for drinking? Think again, there are many different ways to use kombucha

Kombucha 101 - What is it? How do I say it? Why do I want it? How do I make it? thecrunchymoose.com

How To Brew Kombucha

Kombucha Recipe - Make this kombucha tea and discover the benefits of this healthy fermented beverage.

Have too much kombucha? Is your batch too sour? No need to toss it. Consider these DIY ideas for making the most of your homemade kombucha!

10 Alternative Uses for Kombucha

Got kombucha? You can do more than just drink it! Bonus: 3 uses for extra SCOBYs! I don't know that I'm this industrious but it is worth the pin

Make continuous brew kombucha using this simple method to make this probiotic and digestive enzyme rich drink.

Continuous Brew Kombucha

Make continuous brew kombucha using this simple method to make this probiotic and digestive enzyme rich drink. For second brew: 3 cups kombucha + cup fruit) per quart jar

Do you have a HEALTHY KOMBUCHA BREW? While brewing Kombucha is easy, it can be intimidating. These simple signs guide the way to Kombucha success.

kombucha -Kombucha is an effervescent fermentation of sweetened tea that is used as a functional food. Sometimes referred to as a "mushroom", the kombucha culture is actually a symbiotic colony of bacteria and yeast, yes, I drank this as a child.

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