100 Best Workout Songs

I have only ONE of these songs on my ipod.and it isn't even on my running playlist. Always a good idea to mix up the music every once in a while!

Homestead Survival: Recycled Wine Bottle Yard Torch DIY

DIY project: Erik’s Recycled Wine Bottle Torch. Turns an everyday bottle into a modern backyard tiki torch.

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.  every athlete (or mom) should pin this!

How To Make Your Own Shapeable Ice Pack For Pennies

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

now this is cool: glue the buttons to a balloon and then pop the balloon once the glue dries to make a button bowl

Button Bowl - - Glue buttons to a balloon. When the glue dries, pop the balloon to make a button bowl.

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