Judy Vanhooren
More ideas from Judy
Step Aerobics Videos, Choreography, and Breakdowns for exercise, fitness, health, and losing weight.

Step Aerobics Videos, Choreography, and Breakdowns for exercise, fitness, health, and losing weight.

Step Aerobics Dictionary with animated images for each step. http://www.turnstep.com/Moves/index.html

Step Aerobics Dictionary with animated images for each step. http://www.turnstep.com/Moves/index.html

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Chris Freytag will lead you through this fun low impact strength and cardio workout. Don’t confuse low impact with low intensity. This will be an energetic workout using your total body that will get all of your muscles working...  Read more »

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Chris Freytag will lead you through this fun low impact strength and cardio workout. Don’t confuse low impact with low intensity. This will be an energetic workout using your total body that will get all of your muscles working... Read more »