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Motivate ME


Motivate ME

  • 445 Pins

4 weeks of hard work! Really awesome progress and inspiration! Starting this tomorrow!

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

fitmommydiaries.blogspot.com

If you are in a big hurry to prepare a beautiful lunch or dinner, maybe it's time for you to try the healthy and easy Chicken Avocado Burritos.

Chicken Avocado Burritos - OMG Chocolate Desserts

omgchocolatedesserts.com

Advocare 24 day challenge menu ideas

24days2skinny.com

If you want a refreshing meal that will leave you taste buds smiling then try the Skinny Mom Skinny Chicken Salad"!

If you want a refreshing meal that will leave you... | Healthier Habits: Healthy Food and Fitness

summers-healthy-habits.tumblr.com

Yoga poses and benefits

20 Healthy & Delicious Gym-fueling Vegan Snacks: Brown Rice Cakes with Banana, Almond Butter and Cinnamon

RateYourBurn | 20 Healthy & Delicious Gym-Fueling Vegan Snacks

blog.rateyourburn.com

This is a clean recipe that I got from a fellow beachbody coach. It is a super simple and super yummy chicken bake. It takes about 15 minutes to prep and 45 minutes to bake. Score! >Lose Up to 5...

Oh so yummy chicken bake

michalenecerqua.com

Weekly workout you can do at home

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Xanga 2.0 is Here!

schoolofthin.xanga.com

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

womenshealthmag.com

Calories...

Nothing Is Impossible

health-heaven.tumblr.com

Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon!

Healthy Homemade Banana Chocolate Ice Cream - Modern Parents Messy Kids

modernparentsmessykids.com

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

kamafitness.ca

10-Minute Butt Workout | Video

Fitness Video on POPSUGAR Fitness

fitsugar.com

I outlined my body from my starting photo and put it on top of my current photo so I could see my progress in a new way. I think it came out very interesting. From 180 to 150. It really shows how weight comes off everywhere. = doing this !

Whole Wheat Peanut Butter Banana Oat Bars

Caprese Avocado Salad - A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction!

Caprese Avocado Salad - Damn Delicious

damndelicious.net

Low Carb Spinach Pizza Crust. A Paleo Pizza Crust free from gluten and flour. By www.sweetashoney....

Low Carb Spinach Pizza Crust - SweetAsHoney NZ

sweetashoney.co.nz

Cabbage Soup cleanse

7-Day Diet Weight Loss Cabbage Soup

divascancook.com

7-Day Diet Weight Loss Cabbage Soup. this soup is delicious!!!!! added yellow squash, mushrooms and green beans and a splash of zing zang!

7-Day Diet Weight Loss Cabbage Soup

divascancook.com

Very detailed two week workout with 3 moves to blast your love handles with full instructions to each exercise.

Diary of a Fit Mommy: 14 Day Lose Your Love Handles Challenge

fitmommydiaries.blogspot.com

Floored me with those Flat Abs workout

10 Minute Butt Workout (Monday)

10-Minute Tush-Toning Workout Straight From Kelly Ripa's Trainer

fitsugar.com

3-Ingredient No-Bake Protein Bars via TheJoyOfEverydayCooking. I can't believe these are only made with peanut butter, honey and oatmeal!