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Personal Training
10 Pins
6y
Collection by
Phenomenal Fitness
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Similar ideas popular now
Train
Gym
Trx
Kettlebell
Medicine Ball
Push Up
Training
Exercise
Gym
Ejercicio
Work Outs
Excercise
Onderwijs
Push up with medicine ball pass
Phenomenal Fitness
Personal Training
Fitness Photos
Chicago
United States
The Unit
Sports
Hs Sports
Phenomenal Fitness - Chicago, IL, United States
Phenomenal Fitness - Chicago, IL, United States
Bent Over Rows
Back Muscles
The Row
Workouts
Perform a chest press and a bent over row to improve chest and back muscles.
Phenomenal Fitness
Personal Training
Race Training
Studying
Physical Exercise
Dumbbell over head triceps extension
Phenomenal Fitness
Personal Training
Hip Bridge
Stability Ball
Glutes
Bean Bag Chair
Sporty
Style
Fashion
Doing a hip bridge off a stability ball is a good exercise to tighten your glutes.
Phenomenal Fitness
Personal Training
Bike
Bicycle
Bicycles
Phenomenal Fitness
Personal Training
Tilt
Core
Baseball
The lateral VIPR tilt benefits the hips and the core.
Phenomenal Fitness
Personal Training
TRX row will improve muscular structure in your back and posture.
Phenomenal Fitness
Personal Training
Muscular Endurance
Kettlebell
Stability
Improve Yourself
Kettlebells
Perform a kettle bell press to improve your shoulders, stability, and muscular endurance.
Phenomenal Fitness
Personal Training
