Bouldering, Training, Climbing

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My coach taught me this-we call it the "stripper stretch" it works WONDERS! #Stretching: How to Stretch for Squat #Exercises

My coach taught me this-we call it the "stripper stretch" it works WONDERS! #Stretching: How to Stretch for Squat #Exercises

Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

Rock It! An Upper Body Workout to Step Up Your Climbing Game | Sierra Social Hub

Rock It! An Upper Body Workout to Step Up Your Climbing Game

How the World's Most Difficult Bouldering Problems Get Made | Outside Online

How the World's Most Difficult Bouldering Problems Get Made

When I first started climbing, I remember hearing a lot of words that made absolutely no sense. When the much more climbing savy person with you is yelling, "hand heel the green jug!", it really he...

When I first started climbing, I remember hearing a lot of words that made absolutely no sense. When the much more climbing savy person with you is yelling, "hand heel the green jug!", it really he...

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