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PHLex Fitness

29 Pins
 2y
Reynoldsburg + Pickerington this Saturday ::: @ 11:00am M. Nicholson Hip Hop Fitness Wyandotte Athletic Club - 5198 Riding Club Ln, Columbus, OH 43213 #mnhhf #hiphopfitness #dancefitness #TheReal #east #Columbus $7.00 drop in | Memberships Apply Pickerington, Athletic Clubs, Wyandotte, Nicholson, Dance Workout, Hopping, Columbus, Hip Hop, Siding
Reynoldsburg + Pickerington this Saturday ::: @ 11:00am M. Nicholson Hip Hop Fitness Wyandotte Athletic Club - 5198 Riding Club Ln, Columbus, OH 43213 #mnhhf #hiphopfitness #dancefitness #TheReal #east #Columbus $7.00 drop in | Memberships Apply
Phlex Fitness — Todd shows you some workouts to get the results... Lunges, Fun Workouts, Exercise, Baseball Cards, Weight, Fitness, Sports, Women, Ejercicio
Phlex Fitness — Todd shows you some workouts to get the results...
Phlex Fitness — M. Nicholson Hip Hop Fitness This past weekend!!!... #mnhhf #fitness #hiphopfitness Past, Hips, Weekend, Dance, Concert, Dancing
Phlex Fitness — M. Nicholson Hip Hop Fitness This past weekend!!!... #mnhhf #fitness #hiphopfitness
The M. Nicholson Hip Hop Fitness Crew at the 10TV HEALTH & FITNESS EXPO downtown Columbus, Ohio at the Greater Columbus Convention Center. #fitness #mnhhf Health And Fitness Expo, Thanks For Everything, Something Big, Attitude Of Gratitude, Columbus Ohio, Convention Centre, Give Thanks, Greater
The M. Nicholson Hip Hop Fitness Crew at the 10TV HEALTH & FITNESS EXPO downtown Columbus, Ohio at the Greater Columbus Convention Center. #fitness #mnhhf
Our East African Dance Workshop instructor will be Joanne Ball-Burgess is a Reality Show Judge of the Kenyan show "Sakata" (which she equates to "America's Best Dance Crew"), children's author, music artist and dancer. She will be here for one night only and then she will be heading back to Kenya. #fitness #phlex #african #dance  WORKSHOP + FITNESS CLASS THURSDAY JUNE 5th, 2014 $10.00 Drop-In 6:00PM-7:20PM Phlex Fitness 695 E. JOHNSTOWN RD GAHANNA . OHIO 43230 America's Best Dance Crew, Dance Workshop, Gahanna, African Dance, Johnstown, Sakata, Kenyan, East Africa, First Night
Our East African Dance Workshop instructor will be Joanne Ball-Burgess is a Reality Show Judge of the Kenyan show "Sakata" (which she equates to "America's Best Dance Crew"), children's author, music artist and dancer. She will be here for one night only and then she will be heading back to Kenya. #fitness #phlex #african #dance WORKSHOP + FITNESS CLASS THURSDAY JUNE 5th, 2014 $10.00 Drop-In 6:00PM-7:20PM Phlex Fitness 695 E. JOHNSTOWN RD GAHANNA . OHIO 43230
East African Dance Workshop #FITNESS #DANCE #PHLEXFITNESS East, Take That, Studio, Book Cover, Books, Libros
East African Dance Workshop #FITNESS #DANCE #PHLEXFITNESS
PHLEX CHOREO CLASS ::: Choreography Class Saturdays opened to the public @ 11:00am @ PHLEX FiTNESS 965 E. Johnstown rd, Gahanna, Ohio 43230 --- Come learn the routines that you see on the videos and have fun. Also we are putting together a Phlex Crew (dance crew) that will perform at half time at 2 HOUR EVENTS AND OTHER EVENTS AROUND THE COMMUNITY. For more info check out www.phlexfitness.com (oh and share) #DANCE #FITNESS #PHLEX #COLUMBUSOHIO Dance Fitness, Half Time, Choreography, Session, Hour, Public
PHLEX CHOREO CLASS ::: Choreography Class Saturdays opened to the public @ 11:00am @ PHLEX FiTNESS 965 E. Johnstown rd, Gahanna, Ohio 43230 --- Come learn the routines that you see on the videos and have fun. Also we are putting together a Phlex Crew (dance crew) that will perform at half time at 2 HOUR EVENTS AND OTHER EVENTS AROUND THE COMMUNITY. For more info check out www.phlexfitness.com (oh and share) #DANCE #FITNESS #PHLEX #COLUMBUSOHIO
On Monday June 16, 2013 we will be having a 2 HOUR M. NICHOLSON HiP HOP FiTNESS class at 2283 Sunbury Rd. From 6:30pm – 8:30pm. Bring all your family, friends and co workers on out for a time of Fun, Fellowship and Fitness. June 16, Sweat, Monday, Bring It On, Friends
On Monday June 16, 2013 we will be having a 2 HOUR M. NICHOLSON HiP HOP FiTNESS class at 2283 Sunbury Rd. From 6:30pm – 8:30pm. Bring all your family, friends and co workers on out for a time of Fun, Fellowship and Fitness.
Monday Nights Phlex Fitness M. Nicholson Hip Hop Fitness with Mike Nicholson Monday Night, Get In Shape, Inspire Me, How To Apply
Monday Nights Phlex Fitness M. Nicholson Hip Hop Fitness with Mike Nicholson
Stop Making Excuses, Gym Membership, Have Time, Job
Boston Strong 2 Hour Hip Hop Event Fitness Event, Camping N, Boston Strong, Boston Marathon
Boston Strong 2 Hour Hip Hop Event
No Mercy Mercy, Spelling, Games
No Mercy
Tonite!!! 2 hr. Portion of proceeds to benefit American Heart Assoc $5.00 donation 2283 Sunbury Rd, columbus ohio Portion, Benefit, American, Heart, Fun
Tonite!!! 2 hr. Portion of proceeds to benefit American Heart Assoc $5.00 donation 2283 Sunbury Rd, columbus ohio
Boot Camp, Personal Training, Natural Remedies, Camping, Boots
Class at Phlex Fitness Health And Wellness
Class at Phlex Fitness
October 15, Supportive
Power Suit: Mike Nicholson Power Suit, Suits, Suit, Wedding Suits
Power Suit: Mike Nicholson
2HOUR Hip Hop Fitness Education Scholarship Fundraising Event Alpha Kappa Alpha, Fundraising Events, Admissions, Encouragement, Education, Ideas
2HOUR Hip Hop Fitness Education Scholarship Fundraising Event
True, Work, Movies, Movie Posters
Seriously fun workout Seriously, Health, Health Care
Seriously fun workout
TearsOfJoy Crying Tears, Tears Of Joy, Regina, Carly, Empire
TearsOfJoy