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The Plant-Based Diet

Planting seeds to help The Plant-Based Diet lifestyle grow. Join our effort to get 1Million people to take the pledge and sign our petition for healthier whole…

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Phoebe Chongchua

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Vegan Peanut-Butter Cookies. These are fantastic and my family loves them with some added extras. Check out the simple recipe on ThePlantBasedDiet.com Happy Holidays!

Food for life. An avocado taco salad! More at Http://ThePlantBasedDiet.com

Gluten-Free

10 Pins

The Plant-Based DietStop Food Waste: How Plant-Based Eating Can Help - The Plant-Based Diet

▶ How Much Water Should I Drink? - YouTube

THe Plant-Based Diet Podcast is out! Juicing has been around for ages but juice bars haven’t been as popular, however with the plant-based diet movement growing…juice bars are sprouting up all over the country making it easier to get a quick healthy snack while sticking to the plant-based diet. We talked with Jeffrey Pan-dol-fino who recently opened a couple of cold-press juice bars on the East Coast called Green & Tonic.

Interviews & Healthy Tips

3 Pins

TPBD Guided Meditation: 10 Wellbeing Affirmations (+playlist) We've almost reached mid-week take 5 minutes for yourself with this meditation. Several small breaks throughout the day can help align positive energy for a more creative and prosperous day.

It's time to keep fit with Phoebe! In this segment, she's showing us a Pilates leg pull up exercise that will give you toned, long, lean muscles! http://livefitmagazine.com http://theplantbaseddiet.com

Pilates Teaser III Keep Fit With Phoebe

Fitness Videos & Exercises

6 Pins

simple plant based lunch - Love to Eat and Run: Sometimes the Simplest Meal is the Best

Recipe for Zucchini Noodles With Lentils and creamy vegan pesto sauce. YUM!

Here's a great tip from The Plant-Based Diet! Sometimes it's difficult to find fresh strawberries when they're not in season, but Phoebe Chongchua says freeze them! It's a great alternative to buying pre-frozen fruit & you'll have strawberries all year round! http://theplantbaseddiet.com/2010/06/22/how-to-make-your-own-frozen-strawberries/

Recipes

12 Pins

Cutting your Herbs~Tutorial: How to cut herbs - for basil don't pluck leaves off, instead trim stem. Leave two sets of leaves on stem (leaves grow in pairs across from each other). Cut immediately above the second set of leaves from the ground. Plant will then grow new branches from this cut.

Another Topsy-Turvey Herb Garden - nice! Love the clay pot contrasting the green plant leaves.

Permaculture Ideas: Foods that will Re-Grow from your Kitchen Scraps

Gardens

9 Pins

A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. Can be repeated monthly. Please read the following for more info on this subject. http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/ or http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html

Battling The Bulge: Could Plant-Based Eating Help? The average global consumer purchases 765 calories each day of packaged food and soda drinks. And, that figure is projected to rise by 90 calories by 2019. Read more...

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Juicing & Drinks

7 Pins

Kale pesto..., 2 cups packed kale leaves (remove tough stems) blanch for 1-2 min. 1/2 cup of nuts, 3 cloves of garlic 1/4 parmasen cheese 3 Tbsp olive oil, good pinch of sea salt and fresh cracked pepper. Combine everything in a food processor, pulse a few times, scrape down sides, process until it’s pesto (refer to photo).

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Rosemary Skewers from Erin Gleeson's Book 'The Forest Feast' // creative and aromatic way to cook your veggies this summer

Plant-Based Food!

34 Pins

Healthy and delicious Key Lime Pie Smoothie - ZagLeft

Sliced strawberries, green apple chunks, red grapes, and sliced kiwi.

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Plant-Based Desserts

3 Pins

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Simple Tempeh Tacos Recipe

simple plant based lunch - Love to Eat and Run: Sometimes the Simplest Meal is the Best Plant Based Recipes Dinner, Plant Based Lunch, Healthy Plant Based Recipes, Plant Based Dinner, Dinner Recipes, Vegetarian Recipes

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simple plant based lunch - Love to Eat and Run: Sometimes the Simplest Meal is the Best

Kale pesto..., 2 cups packed kale leaves (remove tough stems) blanch for 1-2 min. 1/2 cup of nuts, 3 cloves of garlic 1/4 parmasen cheese 3 Tbsp olive oil, good pinch of sea salt and fresh cracked pepper. Combine everything in a food processor, pulse a few times, scrape down sides, process until it’s pesto (refer to photo). Kale Recipes, Raw Food Recipes, Cooking Recipes, Healthy Recipes, Smoothies, Garlic Kale, Veggies, Minerals

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Kale pesto..., 2 cups packed kale leaves (remove tough stems) blanch for 1-2 min. 1/2 cup of nuts, 3 cloves of garlic 1/4 parmasen cheese 3 Tbsp olive oil, good pinch of sea salt and fresh cracked pepper. Combine everything in a food processor, pulse a few times, scrape down sides, process until it’s pesto (refer to photo).

Healthy and delicious Key Lime Pie Smoothie - ZagLeft Nutella Pizza, Nutella Brownies, Nutella Cookie, Breakfast Smoothies, Healthy Smoothies, Smoothie Recipes, Healthy Snacks, Breakfast Recipes, Milkshake Recipes

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Healthy and delicious Key Lime Pie Smoothie - ZagLeft

Sliced strawberries, green apple chunks, red grapes, and sliced kiwi. Healthy Fruit Salad, Fresh Fruit Salad, Healthy Fruits, Healthy Sweets, Fruits And Veggies, Healthy Eating, Clean Recipes

Healthy Fruit Salad

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Sliced strawberries, green apple chunks, red grapes, and sliced kiwi.

Rita Jackson

The Plant-Based Diet

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative Low Carb Recipes, Pureed Recipes, Pureed Food, Pizza Recipes, Potato Recipes, Veggie Recipes

Low Carb Recipes

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Rosemary Skewers from Erin Gleeson's Book 'The Forest Feast' // creative and aromatic way to cook your veggies this summer Rosemary Skewers, Rosemary Sprigs, Rosemary Plant, Vegan Vegetarian, Grilling Recipes, Grill Dessert, Sweet Paul

Rosemary Skewers

Rosemary Sprigs

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Rosemary Skewers from Erin Gleeson's Book 'The Forest Feast' // creative and aromatic way to cook your veggies this summer

Healthy Recipe: Easy Zucchini Pasta - MoneySavingQueen - May 2014 Zucchini Pasta Recipes, Easy Zucchini, Zucchini Noodles, Paleo Pasta, Summer Zucchini, Tempeh Recipes

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Healthy Recipe: Easy Zucchini Pasta - MoneySavingQueen - May 2014

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Spaghetti Squash with Creamy Avocado Sauce #Recipe New Recipes, Favorite Recipes, Cooking Guide, Sauce Recipes, Healthy Meals

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Quick and convenient way to store your breakfast toppings for oatmeal! Get more tips at ThePlantBasedDiet.com Cheese Fondue, Chocolate Fondue, Toppings, Oatmeal, Vegan Recipes, Healthy, Store

Chocolate Fondue

Quick and convenient way to store your breakfast toppings for oatmeal! Get more tips at ThePlantBasedDiet.com

Free Healthy Recipes, Easy Diet Recipes, and Healthy Cooking Tips - FaveHealthyRecipes.com Mason Jar Meals, Mason Jar Salad, Salad In A Jar, Meals In A Jar, Big Salad, Mason Jars, Free Healthy Recipes, Diet Recipes

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Wow! Amazing energy Sweet And Sour Pork, Fitness Nutrition, Vegetarian, Exercise, Energy, Foods

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Why Kale is Good For You #vegan #plantbased #vegetarian Healthy Snacks Recipes, Healthy Food, Logical Harmony, Healthier Versions, Planting Seeds, Vegan Life

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Baked Chipotle Sweet Potato and Zucchini Fritters Veggie Dishes, Vegetarian Dish, Side Dishes, Honey Recipes, Nutrition Recipes

Vegetarian Dish

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Baked Chipotle Sweet Potato and Zucchini Fritters

Chinese Salad With Peanut Sauce. Fantastic recipe with some secret ingredients from my Thai father! Dairy Free Eggs, Egg Free, Gluten Free Dairy Free, Peanut Sauce Recipe, Thai Peanut Sauce, Chinese Salad, Spinach

Dairy Free Eggs

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Chinese Salad With Peanut Sauce. Fantastic recipe with some secret ingredients from my Thai father!

SwissChard by ThePlantBasedDiet.com Easy simple #plantbased recipe. Swiss Chard Recipes, Vegetable Sides, Plantbased, Asparagus, Gluten Free, Eat

Swiss Chard Recipes

Vegetable Sides

SwissChard by ThePlantBasedDiet.com Easy simple #plantbased recipe.

Fresh, zesty and good for you. I can't think of a better summer snack then a flavorful cucumber salad Asian Recipes, Great Recipes, I Love Food, Good Food, Yummy Food

Fresh, zesty and good for you. I can't think of a better summer snack then a flavorful cucumber salad

Think buying organic has to be expensive? Check out these reasons to shop at local Farmers' Markets. The China Study, Produce Stand, Fruit Stands, Eating Organic, Budget Meals, Organic Recipes, Fruits And Vegetables

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Think buying organic has to be expensive? Check out these reasons to shop at local Farmers' Markets.

Mint & Melon Salad Fruit Recipes, Brunch Recipes, Salad Recipes, Easter Recipes, Watermelon Recipes, Watermelon Salad, Melon Ball Recipes, Cantaloupe Salad

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