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The Plant-Based Diet

Planting seeds to help The Plant-Based Diet lifestyle grow. Join our effort to get 1Million people to take the pledge and sign our petition for healthier whole…
138 Pins
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Vegan Peanut-Butter Cookies. These are fantastic and my family loves them with some added extras. Check out the simple recipe on ThePlantBasedDiet.com Happy Holidays!
Food for life. An avocado taco salad! More at Http://ThePlantBasedDiet.com


10 Pins
The Plant-Based DietStop Food Waste: How Plant-Based Eating Can Help - The Plant-Based Diet
▶ How Much Water Should I Drink? - YouTube
THe Plant-Based Diet Podcast is out! Juicing has been around for ages but juice bars haven’t been as popular, however with the plant-based diet movement growing…juice bars are sprouting up all over the country making it easier to get a quick healthy snack while sticking to the plant-based diet. We talked with Jeffrey Pan-dol-fino who recently opened a couple of cold-press juice bars on the East Coast called Green & Tonic.

Interviews & Healthy Tips

3 Pins
TPBD Guided Meditation: 10 Wellbeing Affirmations (+playlist) We've almost reached mid-week take 5 minutes for yourself with this meditation. Several small breaks throughout the day can help align positive energy for a more creative and prosperous day.
It's time to keep fit with Phoebe! In this segment, she's showing us a Pilates leg pull up exercise that will give you toned, long, lean muscles! http://livefitmagazine.com http://theplantbaseddiet.com
Pilates Teaser III Keep Fit With Phoebe

Fitness Videos & Exercises

6 Pins
simple plant based lunch - Love to Eat and Run: Sometimes the Simplest Meal is the Best
Recipe for Zucchini Noodles With Lentils and creamy vegan pesto sauce. YUM!
Here's a great tip from The Plant-Based Diet! Sometimes it's difficult to find fresh strawberries when they're not in season, but Phoebe Chongchua says freeze them! It's a great alternative to buying pre-frozen fruit & you'll have strawberries all year round! http://theplantbaseddiet.com/2010/06/22/how-to-make-your-own-frozen-strawberries/


12 Pins
Cutting your Herbs~Tutorial:  How to cut herbs - for basil don't pluck leaves off, instead trim stem. Leave two sets of leaves on stem (leaves grow in pairs across from each other). Cut immediately above the second set of leaves from the ground. Plant will then grow new branches from this cut.
Another Topsy-Turvey Herb Garden - nice! Love the clay pot contrasting the green plant leaves.
Permaculture Ideas: Foods that will Re-Grow from your Kitchen Scraps


9 Pins
A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. Can be repeated monthly. Please read the following for more info on this subject. http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/ or http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html
Battling The Bulge: Could Plant-Based Eating Help? The average global consumer purchases 765 calories each day of packaged food and soda  drinks. And, that figure is  projected  to rise by 90 calories by 2019. Read more...
Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Juicing & Drinks

7 Pins
Kale pesto..., 2 cups packed kale leaves (remove tough stems) blanch for 1-2 min. 1/2 cup of nuts, 3 cloves of garlic 1/4 parmasen cheese 3 Tbsp olive oil, good pinch of sea salt and fresh cracked pepper.  Combine everything in a food processor, pulse a few times, scrape down sides, process until it’s pesto (refer to photo).
Mini Cauliflower Pizza Crusts! A yummy low-carb alternative
Rosemary Skewers from Erin Gleeson's Book 'The Forest Feast' // creative and aromatic way to cook your veggies this summer

Plant-Based Food!

34 Pins
Healthy and delicious Key Lime Pie Smoothie - ZagLeft
Sliced strawberries, green apple chunks, red grapes, and sliced kiwi.
Mini Cauliflower Pizza Crusts! A yummy low-carb alternative

Plant-Based Desserts

3 Pins