holly | photos by holly

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Waterloo Ontario CANADA  ·  LIFE is a random collection. #theeveryday
holly | photos by holly
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CHAKRA HEALING. Balancing and Healing the 7 Chakras #KnowingYourChakras

CHAKRA HEALING. Balancing and Healing the 7 Chakras #KnowingYourChakras

We know it's not real sushi but we love it just the same. #food #easyrecipe #vegetarian #keto #healthyeating

We know it's not real sushi but we love it just the same. #food #easyrecipe #vegetarian #keto #healthyeating

Sweet Potato Pizza Crust / A healthy gluten free pizza crust made from sweet potatoes! A great way to enjoy pizza night without the guilt.

Sweet Potato Pizza Crust / A healthy gluten free pizza crust made from sweet potatoes! A great way to enjoy pizza night without the guilt.

Chocolate zucchini cake recipe which is healthy, vegan, gluten-free, refined sugar-free, egg-free, dairy-free and oil-free. This healthy vegan chocolate cake is rich, fudgy, easy to make and delicious

Chocolate zucchini cake recipe which is healthy, vegan, gluten-free, refined sugar-free, egg-free, dairy-free and oil-free. This healthy vegan chocolate cake is rich, fudgy, easy to make and delicious

While the keto diet’s low-carb lifestyle has been touted as a successful way to lose weight, if you have existing thyroid problems, then going keto can do more harm than good. Read the full article here:

While the keto diet’s low-carb lifestyle has been touted as a successful way to lose weight, if you have existing thyroid problems, then going keto can do more harm than good. Read the full article here:

Spirulina is rich in protein, which makes it an excellent plant source of protein for vegans and vegetarians. It is rich in antioxidants, enzymes, vitamins and minerals.

Spirulina is rich in protein, which makes it an excellent plant source of protein for vegans and vegetarians. It is rich in antioxidants, enzymes, vitamins and minerals.

ischia-things-to-do-italian-island

ischia-things-to-do-italian-island

The best hypothyroid diet is one that excludes these iodine uptake inhibitors. This article discusses one womans journey to heal her thyroid naturally with a thyroid friendly diet. #Thyroidproblemsanddiet

The best hypothyroid diet is one that excludes these iodine uptake inhibitors. This article discusses one womans journey to heal her thyroid naturally with a thyroid friendly diet. #Thyroidproblemsanddiet

CROW Pose for today’s @getstretchy Tutorial ✨‍♀️ I’ve received so many requests for this one, so comment below and tag some friends if you found this helpful! I will be covering crow pose all week so follow my page and stretch along with us! __________ If you can’t do the bottom photo yet, then practice lifting one knee up at a time, and then practice both knees to chest with feet on the ground. __________ Crow Pose tips: • Spread fingers wide and pour weight into the first finger and...

CROW Pose for today’s @getstretchy Tutorial ✨‍♀️ I’ve received so many requests for this one, so comment below and tag some friends if you found this helpful! I will be covering crow pose all week so follow my page and stretch along with us! __________ If you can’t do the bottom photo yet, then practice lifting one knee up at a time, and then practice both knees to chest with feet on the ground. __________ Crow Pose tips: • Spread fingers wide and pour weight into the first finger and...