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Maintain Health ... Not Sickness. That's what it's all about. It's the reason why we are committed to inspire well-being.
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Here's a healthy & delicious recipe from our friend Liana Werner-Gray! Try it today! ••• This is a great hybrid meal – part raw and part cooked. This recipe in particular is mostly raw, but the onion, cumin and turmeric are cooked and are extremely healing and warming for the body. This is a great one to do in winter when you want to eat raw, but also want something cooked to warm your body.   Total time: 20 minutes  Serves: 1-2  See more at: pHreshProducts.com/recipes

This is a great hybrid meal - part raw and part cooked. This recipe in particular is mostly raw, but the onion, cumin and turmeric are cooked and are extremely healing and warming for the body.

"Be nourished on your journey."  -Food & Spirit with Dr. Deanna Minich

"Be nourished on your journey." -Food & Spirit with Dr.

THANK YOU John Dahlsen for your pHresh Testimonial!  Did you have your greens today? Get your pHresh greens here:  shop.phreshproducts.com

THANK YOU John Dahlsen for your pHresh Testimonial! Did you have your greens today? Get your pHresh greens here: shop.phreshproducts.com

** Happy Labor Day! ** From all of us at pHresh Products!

** From all of us at pHresh Products!

pHresh Acai Carob Bowl  Bowl Ingredients: 1 Frozen Pack Acai 1 Banana 1 tbsp Carob Powder 1 tbsp unsweetened Carob Chips 1 tbsp Almond Butter 1 cup unsweetened Vanilla Hemp Milk 1 tsp pHresh greens® 1/2 tbsp raw Honey (optional to sweeten)  Garnish Ingredients: 1/2 Banana cut into slices 1 tbsp dried Goji Berries 1 tbsp unsweetened Carob Chips 1/4 cup Granola  Directions: 1.Blend bowl ingredients together then pour into favorite bowl. 2.Arrange garnishes on top of mixture. 3.Enjoy

pHresh Acai Carob Bowl Bowl Ingredients: 1 Frozen Pack Acai 1 Banana 1 tbsp Carob Powder 1 tbsp unsweetened Carob Chips 1 tbsp Almond Butter 1 cup unsweetened Vanilla Hemp Milk 1 tsp pHresh greens® 1/2 tbsp raw Honey (optional to sweeten) Garnish Ingredients: 1/2 Banana cut into slices 1 tbsp dried Goji Berries 1 tbsp unsweetened Carob Chips 1/4 cup Granola Directions: 1.Blend bowl ingredients together then pour into favorite bowl. 2.Arrange garnishes on top of mixture. 3.Enjoy

Blueberry Superfood Smoothie by Linda Wagner  You’ll need:  1.5 frozen bananas 1/2 bag frozen blueberries 1 Tbs coconut powder 1 Tbs chia seeds 1 tsp spirulina 1 tsp Maca powder 1 tsp of pHresh greens® vanilla stevia to taste enough water to blend, approx 1/2 cup  Simply blend all ingredients in a high speed blender until smooth.  After blending, I topped my smoothie with some frozen blueberries and a sprinkle of hemp seeds to make it look pretty!

Blueberry Superfood Smoothie You’ll need: frozen bananas bag frozen blueberries 1 Tbs coconut powder 1 Tbs chia seeds 1 tsp spirulina 1 tsp Maca powder vanilla stevia to taste enough water to blend, approx cup

RAGBRAI 2014 is proudly sponsored by pHresh Products!  RAGBRAI®, The Register's Annual Great Bicycle Ride Across Iowa, is an annual seven-day bicycle ride across the state. RAGBRAI is the oldest, largest and longest bicycle touring event in the world.  For more information about RAGBRAI visit: http://ragbrai.com/  For more information about pHresh Products visit: http://www.phreshproducts.com/

RAGBRAI 2014 is proudly sponsored by pHresh Products! RAGBRAI®, The Register's Annual Great Bicycle Ride Across Iowa, is an annual seven-day bicycle ride across the state. RAGBRAI is the oldest, largest and longest bicycle touring event in the world. For more information about RAGBRAI visit: http://ragbrai.com/ For more information about pHresh Products visit: http://www.phreshproducts.com/

Be healthy. Be happy. Stay pHresh. #be #happy #healthy #smile #laugh #nature #beautiful #sunshine #grass #love #life #amazing #feelgood #eatclean #exercise #fitness #workout #diet #vegan #vegetarian #paleo #theearthdiet #phreshgreens #alkalizing #superfood

Be healthy. Be happy. Stay pHresh. #be #happy #healthy #smile #laugh #nature #beautiful #sunshine #grass #love #life #amazing #feelgood #eatclean #exercise #fitness #workout #diet #vegan #vegetarian #paleo #theearthdiet #phreshgreens #alkalizing #superfood

Fear is NOT real. Stay pHresh. #nofear #reality #perception #thoughts #believe #achieve #success #love #life #live #motivation #inspiration #workhard #justdoit #positive #positivity #happiness #healthy #healthyliving #strength #courage #bravery #workout #fitspo #fitness #eatclean #phreshgreens #alkalizing #superfood #awesome

Fear is NOT real. Stay pHresh. #nofear #reality #perception #thoughts #believe #achieve #success #love #life #live #motivation #inspiration #workhard #justdoit #positive #positivity #happiness #healthy #healthyliving #strength #courage #bravery #workout #fitspo #fitness #eatclean #phreshgreens #alkalizing #superfood #awesome

Clear your mind of "can't". Stay pHresh. #yes #ican #positive #attitude #feelgood #think #strength #courage #strong #power #motivation #inspiration #love #life #live #positivity #happiness #happy #workhard #workout #exercise #fitness #fitspo #eatclean #phreshgreens #alkalizing #superfood #healthy #healthyliving #awesome

Clear your mind of "can't". Stay pHresh. #yes #ican #positive #attitude #feelgood #think #strength #courage #strong #power #motivation #inspiration #love #life #live #positivity #happiness #happy #workhard #workout #exercise #fitness #fitspo #eatclean #phreshgreens #alkalizing #superfood #healthy #healthyliving #awesome

Be confident. You're doing better than you think. Stay pHresh. #confident #confidence #feelgood #selflove #believe #justdoit #livestrong #motivation #workhard #positivity #happy #happiness #love #life #live #strength #courage #nodoubt #positive #nature #beautiful #phreshgreens #superfood #healthy #healthyliving #eatclean #diet #workout

Be confident. You're doing better than you think. Stay pHresh. #confident #confidence #feelgood #selflove #believe #justdoit #livestrong #motivation #workhard #positivity #happy #happiness #love #life #live #strength #courage #nodoubt #positive #nature #beautiful #phreshgreens #superfood #healthy #healthyliving #eatclean #diet #workout

Find your greatness. Stay pHresh. #greatness #accomplishments #achieve #believe #search #within #hero #winning #winner #mastery #purpose #life #love #motivation #inspiration #quotes #best #inspired #workhard #focus #goals #positive #positivity #phreshgreens #alkalizing #superfood #healthy #awesome

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Surprise everyone but yourself. Stay pHresh. #surprise #everyone #ican #justdoit #yoga #pose #handstand #street #sunrise #motivation #inspiration #love #life #beautiful #amazing #positive #quotes #healthy #healthyliving #health #happy #happiness #phresh #greens #phreshgreens #alkalizing #superfood #organic

Surprise everyone but yourself. Stay pHresh. #surprise #everyone #ican #justdoit #yoga #pose #handstand #street #sunrise #motivation #inspiration #love #life #beautiful #amazing #positive #quotes #healthy #healthyliving #health #happy #happiness #phresh #greens #phreshgreens #alkalizing #superfood #organic

Pain is temporary. Quitting lasts forever. Stay pHresh. #pain #temporary #dontquit #forever #workhard #workout #exercise #everyday #achieve #transformation #motivation #inspiration #quotes #gym #training #health #healthy #eatclean #diet #detox #cleanse #phresh #greens #alkalizing #superfood #amazing

Pain is temporary. Quitting lasts forever. Stay pHresh. #pain #temporary #dontquit #forever #workhard #workout #exercise #everyday #achieve #transformation #motivation #inspiration #quotes #gym #training #health #healthy #eatclean #diet #detox #cleanse #phresh #greens #alkalizing #superfood #amazing

Be the best version of YOU. Stay pHresh. #best #you #beyourself #selfworth #selflove #motivation #inspiration #inspired #happiness #happy #love #life #live #awesome #sun #shine #sky #nature #beautiful #healthy #health #wealth #feelgood #phresh #greens #alkalizing #superfood

Be the best version of YOU. Stay pHresh. #best #you #beyourself #selfworth #selflove #motivation #inspiration #inspired #happiness #happy #love #life #live #awesome #sun #shine #sky #nature #beautiful #healthy #health #wealth #feelgood #phresh #greens #alkalizing #superfood