No. 215, Medizone,The Sapphire, Sector-49, Gurgaon - 122 018 / We are on a mission to create awareness about Ergonomics,both at work and in everyday life,and its contribution towards an improved quality of life.
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. Here are some suggestions to help avoid and relieve this common issue.
Chairs should support the body and promote good health, but all too often, office workers choose the wrong seat, leading to pain and discomfort throughout the work day. Ergonomic chairs are the best way to ensure happy, healthy workers.
A few published studies conclude that, "Prolonged sitting is a risk factor for all-cause mortality, independent of physical activity." So after reading articles and studies about standing while typing, I decided to try it for myself.