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Physix LLC
Physix LLC
Physix LLC

Physix LLC

Honest, Passionate Fitness and Health for Everyday People.

... then just stay fat.

... then just stay fat.

Obesity Decision Chart


Physix LLC

A Quick Peek at Physix, fitness training and nutrition in Phoenix, AZ - betcha laugh!

Love this shake - drink it almost every day! Make weight loss easier with this delicious shake! No sugar or aspartame.

LOVE THE TASTE! Increase muscle protein synthesis, activates new muscle growth, improves recovery from intense training.

1 package Oreos, 5 cups of marshmallows, 4 tablespoons of butter - just like rice krispies treats, except Oreos! SHUT UP!!

{Flourless} Fudge Chocolate Chip Cookies

Chocolate Oatmeal No Bake Cookies... My mom, @Lorrie Hunley, would make them and call them "Cow Plops." Great childhood memory.

Fill an ice tray with melted chocolate and put strawberries in them and the freeze them

Chicken Fried Chicken with Country Gravy!

mississippi mud brownies.

Classic Southern Triple-Decker Strawberry Cake Recipe (I had a cake similar to this for most of my childhood birthdays.)

Utterly Deadly Southern Pecan Pie

lemon-blackberry cheesecake. @Lorrie Hunley... Someone might enjoy this for his 24th birthday party ;-)........

Penne Pasta with Sun-dried Tomato Cream Sauce

Everyone says they are "committed," but they aren't. They might like the idea of it, the sound of it, but based on results, they aren't fully on board. Why? (read the full article)