Wish I could learn this one! It is a good way to find out who your friends really all and will give you some space. Those summer time friends who think it is all about them get their pantyhose in a knot if they aren't the star in your life every moment.
The guilt, the shoulds, the expectations, the have-tos. When things are too hectic, too pressured, too tense and you’ve stopped enjoying your days, then it’s time to let something go. It’s time to tilt. Work out where the heaviness is. Assess what part of your world can carry on without you for a little while. Go find your enjoyment again.