Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! gaps?

Creamy Cauliflower Sauce

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 12 cup instead of 500 calories in 12 cup Alfredo! Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 12 cup…

Avocado Salsa - this is so good you'll want to just ditch the chips and eat it by the spoonful! I couldn't stop eating it.

Healthy Avocado Salsa Recipe- this is so good you'll want to just ditch the chips and eat it by the spoonful! I couldn't stop eating it.

creamy cauliflower garlic rice....

Creamy Cauliflower Garlic Rice

creamy cauliflower garlic rice -- an easy dinner (with steamed fish, a pork chop, or grilled chicken) This sounds good. A rice version of my mashed potatoes and cauliflower!

Bang Bang Cauliflower. This sauce is so addicting and easy!

Bang Bang Cauliflower

This sauce is so addicting and easy! The cauliflower is dredged in panko crumbs and baked. Only change.lightly salt before applying panko crumbs. Everyone loved these!

mac 'n cheese cauliflower. Better for you than pasta

Change the Way You Eat: 6 Yoga-Informed Weight-Loss Tips

Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)

Choose This, Not That Diabetic Snacks

Cauliflower popcorn (spread them on a baking sheet lined with parchment paper, spray w/ butter-flavor cooking spray, then sprinkle lightly w/ freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F.

Jalapeño Popper Grilled Corn Salad

Jalapeño Popper Grilled Corn Salad 8 Ears of Corn olive oil, salt, pepper 2 Jalapeños - seeds & stems removed finely chopped 1 Cup Chopped Cooked Bacon 2 ounces Cream Cheese - softened Cup Sour Cream 1 Cup Grated Cheddar Cheese Salt/Pepper To Taste

Broccomole. I made this today. Seven words: WHERE HAVE YOU BEEN ALL MY LIFE??? So damn good and a serving (i.e., half the recipe) is the size of my head and only 135 calories and 7g of fat!!!

Broccomole

I made this today. Seven words: WHERE HAVE YOU BEEN ALL MY LIFE? So damn good and a "serving" (i., half the recipe) is the size of my head and only 135 calories and of fat! --replace fat free cream cheese with plain non fat greek yogurt

Gotta remember this for the summer!  Fill pot with water then add a stick of salted butter and 1 cup of milk. Bring to a rapid boil. Put ears of corn in turn heat to low simmer for 5-8 minutes. It will be the best corn on the cob you have ever had !!!

DELICIOUS CORN ON THE COB - Fill pot with water then add a stick of salted butter and 1 cup of milk. Bring to a rapid boil. Put ears of corn in turn heat to low simmer for 8 minutes. It will be the best corn on the cob you have ever had !

Zesty Lime Shrimp and Avocado Salad

Zesty Lime Shrimp and Avocado Salad - Savory summer refreshment at its finest! Zesty Lime Shrimp and Avocado Salad

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