Military Diet Plan. Need to make some adjustments to make it vegetarian and without eggs....

Military Diet Plan. Need to make some adjustments to make it vegetarian and without eggs....

This article by Self Magazine is a MUST READ. It's all about how exercise builds up your stress tolerance levels and what type of workouts you should do based on what kind of stress is in your life.

How Exercise Can Make You Happy (in Just 20 Minutes!)

This article by Self Magazine is a MUST READ. It's all about how exercise builds up your stress tolerance levels and what type of workouts you should do based on what kind of stress is in your life.

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

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