Best Recipes Ever - impress your friends and family!: How to Make Jillian Michael Detox and Cleanse Drink
Military Diet Plan. Need to make some adjustments to make it vegetarian and without eggs....
Go Splits! 8 Stretches to Get You There
list of 50 things to eat & drink when trying to maximize fat burning
10 foods that fight bloating & flatten your stomach
30 days "Squats and Sit Ups" Challenge!
This article by Self Magazine is a MUST READ. It's all about how exercise builds up your stress tolerance levels and what type of workouts you should do based on what kind of stress is in your life.
The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle