There’s more to see...
Sign up to discover and save different things to try in 2015.

Skinny B*tch


Skinny B*tch

  • 17 Pins

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!

Flatten Your Belly with This Killer Ab Workout

womenshealthmag.com

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

:P

Become Healthier, Become Fitter

Helpwithweightloss.org

helpwithweightloss.org

50 Bodyweight Exercises You Can Do Anywhere

greatist.com

Smart

negative calorie foods

Accountability

Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.

25 Ways to flatten your tummy

25 Ways to Flatten Your Belly by Summer

shine.yahoo.com

Bum workout

Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)

Ten minutes, 100 calories. Easy-peasy.

30 minutes for a tight tooshie

Arms and Legs by Sadie Lincoln

Daily Workout Plan

Great 20 minute glute workout