There’s more to see...
Come take a look at what else is here!
They used Pinterest to explore a new city
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)

Get Fit and Firm


Back to
Get Fit and Firm

Get Fit and Firm

  • 96 Pins

Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

Daily waist trimmer workout routine

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.

Shrink Your Belly In 14 Days

prevention.com

Beginning Yoga workout – Click image to find more Print & Posters Pinterest pins

15 Trending Images on Pinterest! [Must See] | StuckAtHomeMom.com

stuckathomemom.com

Balance a healthy diet with healthy excercise. Try this morning yoga routine and modify it to best fit your needs.

Top 25 Best Yoga Asanas For Losing Weight Quickly And Easily

stylecraze.com

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com

Yoga for Bedtime

womenshealthmag.com

Do it everyday and see how your life changes - easy beginning yoga, you can make it more difficult as you progress

My Morning Yoga Ritual

portalyogi.com

Just did this as my warm up before my core work outs and it told me what my body needed to fix- balance and flexibility wise! love it. New morning workout! under 20 minuets too.

Day 11 of 90 Day Challenge!

bootcampbarre.com

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Sartori Lewi

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

246 Healthy Recipes (That Won't Break the Bank) | Greatist

Pool Workout that burns mega calories and tones every trouble spot. Perfect for days in the pool this summer.

eassyyy

Do this routine before bed 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank. Especially before bed when you eat late night to help metabolize your late evening snack!

Jillian Michaels: 6 Week Six-Pack Abs Workout. UM WOW is all I can say! I just did it, and I am dying. Just found it on Youtube :)

.

26 Healthy Yoga Postures.

Arm workout for slimmer arms in 6 weeks

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed