The Envelope System--for budgeting your paychecks and staying on budget. This was actually how I saved up $630 for a computer and $350 for a new aquarium at the same time... then I stopped doing it. Maybe I should start again.
Cayenne Pepper: The Hottest Thing For Heart Problems & Uncontrollable Blood Pressure. Cayenne should be used daily for anyone who has problems with their heart or blood pressure, because it is beneficial to both. Unlike pharmaceuticals, cayenne helps blood pressure regardless of whether the blood pressure is initially high or initially low, because it relaxes blood vessels while causing the heart to beat more efficiently, which practically guarantees circulation improvement...see article