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A good reason to eat kiwi: KIWI fruit helps your digestions with enzymes, it contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. (Photo from P.S.- I made this...)

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KIWIS! my favorite, twice as rich in Vitamin C than oranges. My nutrition advice for the day :]

5 Tips/Facts: Kiwi is good use for a detox ingredient. Great for kids with asthma. Helps control coughing, wheezing, and shortness of breath in children. Helps with diabetes. Good to eat during pregnancy.

kiwis are the highest in Vitamin C concentration which produces collagen. Collagen is what keeps the skin firm and lifted. ~Julie