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Dr. Oz's Vitamin C Smoothie

Italian Wonderpot: 4 cups vegetable broth 2 Tbsp olive oil 12 oz. fettuccine 8 oz. frozen chopped spinach 1 (28 oz.) can diced tomatoes 1 medium onion 4 cloves garlic ½ Tbsp dried basil ½ Tbsp dried oregano ¼ tsp red pepper flakes freshly cracked pepper to taste 2 oz. feta cheese -

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals..

Italian Wonderpot 4 cups vegetable broth, 2 Tbsp olive oil, 12 oz. fettuccine, 8 oz. frozen chopped spinach, 1 (28 oz.) can diced tomatoes, 1 medium onion, 4 cloves garlic, ½ Tbsp dried basil, ½ Tbsp dried oregano, ¼ tsp red pepper flakes, freshly cracked pepper to taste, 2 oz. feta cheese.

Banana Ginger Energy Smoothie (Dr. Oz) This creamy smoothie uses ginger, which is one of the best ingredients for reflux. Also, yogurt and milk are both acid neutralizers that help keep reflux at bay. Ingredients 1/2 cup ice 2 cups milk 2 bananas 1 cup yogurt 1/2 tsp fresh ginger, peeled and grated fine 2 tbsp brown sugar or honey (optional) Directions In a blender, add the ice, milk, yogurt, bananas, and ginger. Blend until smooth. Add sugar as needed.