10 Crunch-Free Moves for Killer Abs - Try this Pilates and kickboxing-inspired circuit for strong, defined abs. via SHAPE (sample of piloxing - love it! @Lindsey Fordham)

10 Crunch-Free Moves for Killer Abs

10 Crunch-Free Moves for Killer Abs - Try this Pilates and kickboxing-inspired circuit for strong, defined abs. via SHAPE (sample of piloxing - love it! @Lindsey Fordham)

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

21 #songs that'll pump you up for your #workout #health

21 Songs That'll Pump You Up To Work Out

CANT REPIN THIS ENOUGH! Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates $.25 per mile ran and $.10 biked to your charity of choice.

CANT REPIN THIS ENOUGH! Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates $.25 per mile ran and $.10 biked to your charity of choice.

In case I ever run....13.1 songs to get you through 13.1 miles...plus other playlists...these are great songs!

In case I ever run....13.1 songs to get you through 13.1 miles...plus other playlists...these are great songs!

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas data-componentType=MODAL_PIN

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas data-componentType=MODAL_PIN

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