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Can You Use Apple Cider Vinegar and Cinnamon to Lose Weight

Apple cider vinegar and cinnamon can be powerful tools to support your weight loss goals. These affordable natural supplements both target weight loss in many different ways. Apple cider vinegar alkalizes and cleanses the body, stabilizes blood sugar and suppresses hunger according to "The Miracle o...
  • Betty Riordan

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    5 Natural Herbs for Weight Loss #weightloss

  • Mary Harner

    HOW TO DRINK HONEY AND CINNAMON TO LOSE WEIGHT.... The reason cinnamon and honey may promote weight loss is due to their involvement in digestion and metabolism. A study in France found that cinnamon improves the body's ability to process sugars. According to, honey is a prebiotic. Read more:

  • Sinty Joseph

    Mix 2 tbsp. raw organic apple cider vinegar, 8 oz. of filtered or distilled water, one packet of stevia or 1 tbsp. raw honey, 1/2 tsp. cinnamon and lemon to taste. Drink this mixture three to five times daily to support your weight loss goal

  • Felecia Dygert

    Boil 1 cup of water & pour over 1/2 tsp of cinnamon (grind cinnamon sticks to make your own powder), steep for 30 minutes, add 1 tsp of raw unprocessed honey after liquid has cooled. Drink twice a day, 1/2 hr before breakfast & bed. helps aid weight loss & other healing benefits. NEW YEARS resolution here I come!! If honey crystalizes, place container in a pot of hot water to return to liquid form naturally. NEVER use the microwave. Heat kills the healing powers of honey.

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Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Apple Cider Vinegar" data-componentType="MODAL_PIN I drink a 1/2 gallon of water with 1/3 cup braggs apple cider vinegar and instead of honey I use stevia.

Honey and Cinnamon Benefits and Natural Cures #health #DIY

  • Bev Richardson

    Martha how often did you use the honey and cinnemon in a day?

  • Martha Klingensmith

    One time a day Bev only\but if Im ill with a cold or flu i x2 a day no more than that

  • Bev Richardson

    Thanks for responding. I have this cough and thought I would try it but didn't know how often to drink a glass a day.

  • Bev Richardson

    So Martha about the diabetic . I am borderline diabetic. I was wondering if I did drink a cup a day it would prevent me becoming a diabetic.

  • Mary Ferguson

    Don't bother with the hot water, it burns out the nutrients in the honey. I mix the honey & cinnamon and swallow it.

See all 6 comments

Using Apple Cider Vinegar to detox the Liver: Step 1 Mix 1 to 2 tsp. of apple cider vinegar into one 8-oz. glass of water upon waking. Drink the vinegar mixture down. For taste purposes, you may add honey or other seasonings of your choice. Step 2 Eat fresh organic fruit or vegetables an hour after drinking the vinegar mixture. Fresh organic produce contains no toxins; therefore the produce will support the detox process and supply needed minerals and nutrients. Step 3 Add 1 to 2 tsp. of apple c

The Perfect Overnight Cinnamon Rolls plus a step-by-step photo tutorial on how to make them!

How to Drink Honey & Cinnamon 1 c. hot water 1/2 tsp. cinnamon 1 tsp. honey Add cinnamon to hot water. Let water reduce to a warm temp. before adding the honey. After adding honey, make sure it dissolves. (Click on link to read about the healthy benefits!)

I use this it does help my arthritis and other issues

Tips to lose weight

Honey and Vinegar Home Remedies- common cold, arthritis, leg cramps, cough syrup