Smoked Salmon Pinwheel For a savory snack under 60 calories, spread 1 tablespoon of low-fat cream cheese onto a slice of smoked salmon (lox) and roll it up. This salmon pinwheel is high in protein and heart-healthy omega-3 fatty acids, though the salt used to cure the salmon boosts the sodium content. Use a little less cream cheese and you can have two pinwheels for under 100 calories. Smoked Salmon, Low Calories, Healthy Snacks, Salmon Pinwheels, Calories Snacks, Smoke Salmon, Low Calorie Snack, 100 Calories, Cream Cheeses
Flat Out Cheesy Pepper Chips 120 Calories Per Flat Out! Ingredients: Whole Grain/Flax Seed Flat Out Wraps 2 Tbsp Reduced Fat Colby Jack Shredded Cheese 1/2 Cup Banana Peppers and Jalapeno Peppers Directions Preheat Over to 350 Cut Flat out wrap into slices. Spray cooking sheet with cooking spray and lay flat out wrap pieces on top. Sprinkle cheese and peppers on top of slices. Bake 6 to 8 minutes.
Low-Calorie Snacks for Every Craving Pita pizza (1 small whole-wheat pita, 1 tablespoon marinara, 1 ounce part-skim mozzarella, oregano, and basil) 160 calories, 3g fiber, 10g protein, 6g fat